Okuhlanzekile samaphijamaziyisibonelo sokunethezeka nokunethezeka, okwenza kube ukukhetha okuthandwayo kulabo abajabulela izinto ezinhle kakhulu ekuphileni.Nokho, ukunakekela lezi zingubo ezithambile kudinga ukunakwa okukhethekile ukuze kuqinisekiswe ukuphila kwazo isikhathi eside nokugcina umuzwa wokunethezeka.Kulokhu okuthunyelwe kwebhulogi, sidingida izindlela ezingcono kakhulu nezindlela zokuhlanza izingubo zokulala zikasilika ukuze uqinisekise ukuthi amaphijama akho owathandayo ahlala ethambile, abushelelezi futhi ehlanzekile iminyaka eminingi ezayo.

Ngaphambi kokuhlolisisa inqubo yokuhlanza, kubalulekile ukwazi ukuthi usilika uyindwangu ethambile edinga ukunakekelwa okwengeziwe uma kuqhathaniswa nezinye izinto.Ngokungafani namaphijama avamile,ukulala okuhlanzekile kukasilikagqokaayikwazi ukujikijelwa emshinini wokuwasha noma iwashwe izandla ngomuthi ojwayelekile.Kunalokho, sincoma ukukhetha indlela emnene egcina ukucwebezela kwemvelo nokuthungwa kwendwangu.Thela amanzi afudumele endishini kuqala, bese wengeza inani elincane lokuhlanza usilika.Gcoba ngobumnene amanzi ukuze udale isisombululo sensipho, bese ubeka amaphijama kasilika esitsheni, uqiniseke ukuthi acwiliswe ngokuphelele.Mazicwilise isikhathi esingaphezu kwemizuzu emihlanu, bese upheqa ingubo emanzini anensipho, uphawule noma yiziphi izindawo ezingcolile.Uma usuqedile, susa izingubo zokulala ngokucophelela bese ugeza ngamanzi apholile kuze kungabi khona nsipho.

Ngemva kokuwasha, sekuyisikhathi sokususa amanzi angaphezulu kweyakhoyemveloamaphijama kasilika.Gwema ukusonta noma ukusonta indwangu, ngoba lokhu kungalimaza imicu yayo.Kunalokho, beka ingubo phansi phezu kwethawula elihlanzekile, elimuncayo, bese uyigoqa kancane, ucindezela ngobumnene ukuze umunce umswakama.Ekugcineni, qaqa ithawula bese udlulisela amaphijama kasilika ithawula elisha, elomile noma indawo yokumisa ukuze yome emoyeni.Gwema ukubeka izingubo ekukhanyeni kwelanga ngqo noma emithonjeni yokushisa ngoba lokhu kungase kubangele ukufiphala noma ukuncipha.Uma sesomile, ungakwazi uku-ayina kancane amaphijama akho kasilika endaweni ephansi ukuze usheleleze noma yimiphi imibimbi esele, noma umane uzilengise kukhabethe lakho ukuze ulale ngokuthula ngobusuku obulandelayo.

Ngokulandela lezi zinyathelo ezilula, ungaqinisekisa ukuthi amaphijama akho kasilika ahlanzekile ahlala esesimweni esikahle, egcina umuzwa wawo wokunethezeka nokubukeka kwawo okukhazimulayo unyaka nonyaka.Khumbula, ukunakekelwa okufanele kwamaphijama kasilika kuzokunikeza ubusuku obuningi bokunethezeka nesitayela esingenakuqhathaniswa.Pho kungani ulinda?Phakamisa indlela yakho yokulala ibe phezulu ngokunethezeka ngokuzizwisa okujabulisayo ngezingubo zokulala zikasilika ezihlanzekile, ezihlanzekile!