Ukuqalisa: Ukuqonda ukususwa kwe-stein kusuka ku-Speepwear
Uma kukhulunywa ngokususwa kwe-stein kusuka ku-sleepwear, ukuqonda inqubo futhi ukwenza ngokushesha kungenza umehluko omkhulu kumphumela. Ake sinikezele ukuthi kungani kubalulekile ukwenza ngokushesha kanye namathuluzi abalulekile nemikhiqizo uzodinga ukususwa okusebenzayo kwebala.
Kungani kubalulekile ukwenza ngokushesha
Ukusebenza kokususwa kwamabala kwaqashelwa, okubonisa ukuthi impendulo esheshayo ingenza wonke umehluko uma kukhulunywa ngokususwa kwe-stain. Ngokusho kukaCarolyn Forté, Umqondisi Omphathi Wezokugcina Izindlu Institute Home Care and Hlabhu, "Ukususa amabala kusebenza ngisho nangaphambi kokuqala komjikelezo wokugeza futhi kwakhiwa ukubhekana nezinhlobonhlobo zezindwangu zokugeza cishe." Lokhu kugcizelela ukubaluleka kokubhekana namabala ngokushesha, njengoba kuba nenselelo enkulu ukususa uma sezingenile. Ngaphezu kwalokho, impumelelo yendlela yokususa amabala incike kuhlobo lwe-fiber bese uqeda, ukugqamisa isidingo sesenzo esisheshayo ngaphambi kokuba amabala angena ngaphakathi.
Kuyabonakala ukuthi isikhathi esincane ibala kufanele lingene kulo, kuzoba lula ukususa. Ngakho-ke, ukuthatha izindlela zokuqala zokwelashwa kubalulekile ukuze uphumelele ukususwa kwebala. Ngokuphambene nalokho, uma ibala lidlulile esomile, amathuba alo okususwa ukwehla kakhulu. Lokhu kugcizelela ukubaluleka kokuphatha amabala ngokushesha nje lapho kwenza kunokuba bavumele ukuba bangene.
Amathuluzi nemikhiqizo oyodinga
Ukubhekana ngempumelelo namabala ku-Sleepwear yakho, kukhona amathuluzi athile abalulekile nemikhiqizo okufanele ube nayo kuyo:
1. I-Stain Remover:Ukuvuselelwa kwe-stain esezingeni eliphakeme kubaluleke kakhulu ekuphatheni kwangaphambili amabala anenkani ngaphambi kokugeza izingubo zakho zokulala. Funa umkhiqizo ofanele izinhlobo ezahlukahlukene zendwangu futhi ubhekane nezinhlobo ezithile zamabala njengokudla, iziphuzo, izinto zemvelo, noma uwoyela.
2. Ukuhlanza:Ukukhetha okokuhlanza okulungile kubalulekile ekuqinisekiseni ukuhlanzwa ngokuphelele ngaphandle kokulimaza izindwangu ezibucayi. Cabanga ukusebenzisa ama-detegents ahlelwe ngokukhethekile ukuze asuse amabala anzima ngenkathi emnene ezindwangu.
I-3. Isixazululo Sokulungiselela:Ukuba nesixazululo esifanelekile sokulungiselela kungasiza ekukhuliseni amabala anzima ngaphambi kokuqeda i-Sleepwere yakho. Ngokuya ngohlobo lwebala, ungasebenzisa izixazululo ngezithako ezinjenge-hydrogen peroxide noma ama-enzyme-based Cleaners.
4. Umshini wokuwasha:Ukufinyelela emshinini wokuwasha othembekile onemijikelezo ehlukene yokuwasha kukuvumela ukuthi wenze ngezifiso ukugeza ngakunye ngokususelwa kuhlobo lwendwangu kanye nokuqina kwe-stain.
5. Izinketho Zokumisa:Noma ngabe ukomisa umoya noma ukusebenzisa i-dryer, ukuba nezinketho zokomisa ezifanele kuqinisekisa ukuthi i-Sleepwear yakho yokulala ihlala isesimweni esifanele ngemuva kokususwa kwe-stain.
Ngokuqonda ukuthi kungani isenzo esisheshayo sibalulekile futhi sinamathuluzi adingekayo onawo, ukuhlomele kahle ukubhekana nanoma yiziphi izinhlaka ezigqoke izingubo zakho eziyigugu.
Ukuhlonza amabala ajwayelekile ku-Sleepwear
Amabala ku-Sleepwear angajwayelekile, asuka ekudleni nasekuphuzeni iziphuzo ezinamabala ezinto eziphilayo. Ukuqonda izinhlobo ezahlukene zamabala kungakusiza ukhethe indlela esebenza kahle kakhulu yokususa amabala yesimo sakho esithile.
Ukudla neziphuzo eziphuphukayo
Amabala okudla neziphuzo aphakathi kwezinhlobo ezivame kakhulu zamabala atholakala ku-Sleepwear. Lawa amabala avame ukuba nomphumela wokuchitheka ngengozi noma ama-splatter ngesikhathi sokudla noma ngenkathi ejabulela inkomishi yokuphumula yekhofi noma itiye ngaphambi kombhede.
Ikhofi netiye
Ikhofi netiye kudume ngokushiya amabala ansundu ansundu ku-Sleepwear. Ama-tannins akhona kulezi ziphuzo angabeka ngokushesha endwangu, abenze babe yinselele ukususa ngaphandle kokwelashwa okufanele.
Ushokoledi kanye namafutha
Ukuzitika ekuphatheni kwe-chocolate noma ukujabulela ukudla okulula okunamafutha ngenkathi kumemeza ama-lounging ku-chocolate kanye namabala we-grease. Lezi zinhlobo zamabala zivame ukushiya amamaki anamafutha adinga ukuhlanzwa ngokuphelele ukuze ubavimbele ekuhleleni unomphela.
Amabala okuzalwa
Amabala okuzalwa, njengalawo adalwe izithukuthuku, amafutha omzimba, kanye negazi, kungenye into evamile ku-Sleepwear. Lawa amabala angeke athinte nje kuphela ukubukeka kwe-Sleepwear yakho kepha futhi anikela ngephunga elingemnandi uma kungabhekwanga ngokushesha.
Izithukuthuku nangamafutha omzimba
Ama-sweat namafutha omzimba angakudlulisa kalula e-SleepWear ngesikhathi sokulala noma imisebenzi yokuxhumanisa. Ngokuhamba kwesikhathi, lezi zingubo zokulala zebala ezinombala ophuzi kanye nephunga elingathandeki uma lingalashwa kahle.
Igazi
Ukuncishiswa ngengozi noma ukulimala kungaholela emagazini e-Sleepwear. Amagazi aphonsela inselelo ikakhulukazi ukususa ngenxa yokuqukethwe kwamaprotheni egazini, angakubangela ukuba abophe ngokuqinile ngemicu yendwangu.
Ukuhlonza lezi zinhlobo ezivamile zama-stain isinyathelo sokuqala esiya ekukhululweni ngempumelelo ngokusebenzisa amasu afanele okususa amabala ahambisana nohlobo oluthile lwebala.
Umhlahlandlela wesinyathelo ngesinyathelo sokususa amabala kusuka ku-Speepwear
Ukususwa kwe-stein kusuka ku-sleepwear kuhilela inqubo yezinyathelo ngesinyathelo ehlanganisa ukwelapha ibala, ukugeza kanye nokuvuna, nokuhlola nokumiswa. Isinyathelo ngasinye sibalulekile ekuqinisekiseni ukuthi amabala asuswa ngempumelelo ngaphandle kokuyekethisa ikhwalithi yendwangu.
Ukuphatha kuqala ibala
Ukusebenzisa i-stein remover
Lapho ubhekene ne-Stain Slengiewear, kubalulekile ukuthatha isinyathelo ngokushesha ngokusebenzisa i-remover eyi-stain efanelekile endaweni ethintekile. Abanikeli abahlukahlukene baqokomise ukusebenza kwemikhiqizo ehlukene efana nensipho yokudla yaseDawn, i-oxiclean, i-hydrogen peroxide, nokunye okulungiselelwe okukhethekile kokukhipha amabala okuphatha amabala ngokushesha naphambi kokugeza. Le mikhiqizo inikezela ngezixazululo eziqondisiwe zezinhlobo ezahlukene zamabala, noma ngabe zingukudla kanye namabala wesiphuzo, amabala okuzalwa anjenge-sweat namafutha omzimba, noma aphonsela inselelo amagazi.
Ukususa ngempumelelo amabala anenkani anjengegazi, usebenzisa okokuhlanza izingubo ezijwayelekile njengoba konke kokuthambisa kungazuzisa ikakhulukazi. Le ndlela ifakazelwe ngempumelelo ekususeni amabala egazi amadala kusuka kumashidi amhlophe kanye nama-pillowcases. Ngokufaka ngokuqondile ngenani eliphanayo lokuhlanza izingubo zokuhlanza, amagazi amadala angaphakanyiswa ngempumelelo, ukubuyisela ukubukeka kwendwangu yendwangu.
Ukungena kwikhambi
Ngaphezu kokusebenzisa ama-stain asulusa, ukudala isixazululo esisheshayo esisetshenziselwa uhlobo lwe-stain kungasiza ekukhuleni izinsalela ezinzima ngaphambi kokuphoqa izimbangi zakho zokulala. Isibonelo, uviniga omhlophe unconyelwe ukususwa kwe-stain egumbini lokuhlanza. Imvelo yayo eguquguqukayo inikezela ngezixazululo eziningana zokulwa nezinkinga ezithile zebala.
Okunye ukuqonda okubalulekile kugwema ukubeka amabala ngokusebenzisa ukwelashwa kwangaphambi kokugeza ngokushesha ngemuva kokugqoka into yezingubo. Lesi silinganiso sokuvimbela asisizi kuphela ukugcina izingubo zibukeka zintsha kodwa futhi zivimbela amabala ngenxa yokuthi afakwe ngokujulile endwangu.
Ukugeza nokuhlanza
Ukukhetha okokuhlanza okulungile
Ukukhetha okokuhlanza okufanele kubaluleke kakhulu uma kukhulunywa ngokususwa kwe-stein kusuka e-Sleepwear. Ukucela izitshisi kwakhiwa ngokukhethekile ukususa amabala anzima ngenkathi emnene ezindwangu kuqinisekisa ukuhlanzwa ngokuphelele ngaphandle kokudala umonakalo. Abanikeli bagcizelele besebenzisa izimpilo zobucwebecwebe ukukhipha ama-inki amabala ezingubo ezimhlophe ngempumelelo. Le formula ye-Scent-free yomkhiqizo enesikhathi sokulinda imizuzu engu-15 ifakazele ukuthi iphumelele ekususeni amabala anenkani izindwangu ezibucayi.
Ukusetha umjikelezo ofanele wokuwasha
Uma usuphathe ngaphambili ibala futhi ukhethe i-detergent efanelekile, ukukhetha umjikelezo ofanele wokuwasha kubalulekile ngokulinganayo. Izindwangu ezahlukahlukene zingadinga izilungiselelo ezithile zokugeza ukuqinisekisa ukususwa okusebenzayo ngaphandle kokuyekethisa ubuqotho babo. Kubalulekile ukucubungula izinto ezifana nezinga lokushisa lamanzi nokuphazamiseka kwezinga elisuselwa kuhlobo lwendwangu nobunzima bebala.
Ihlola futhi yomiswa
Ukuhlola amabala asele
Ngemuva kokuqeda umjikelezo wokuwasha, kubalulekile ukubheka izicathulo zakho zokulala nganoma yimiphi iminonjana esele yamabala ngaphambi kokuqhubeka ngezindlela zokomisa. Lesi sinyathelo sikuvumela ukuthi ukhombe izindawo ezingadinga ukwelashwa okwengeziwe noma ukugeza kabusha ukuze uqinisekise ukuthi yonke iminonjana yezikhala ibhekelelwa ngokuphelele.
Vs-yomile vs umshini-ukomisa
Isigaba sokugcina sibandakanya ukunquma phakathi kokomiswa komoya noma ngomshini-ukomisa izinwele zakho zokulala ngemuva kwezinqubo zokususa amabala seziqediwe. Zombili lezi zindlela zinezinzuzo zazo ngokuya ngezinto ezifana nohlobo lwendwangu nokuzikhethela komuntu. Ngenkathi ukumiswa komoya kuthambile ezindongeni ezintekenteke futhi kusiza ukugcina ikhwalithi yazo ngokuhamba kwesikhathi, ukumiswa komshini okunikeza ukusebenza kalula nokusebenza kahle lapho kusebenza ngezinto eziningi zokugqoka.
Ngokulandela lesi sinyathelo esiphelele sesinyathelo sokususa amabala kusuka ku-Speepwear, ungabuyisela ngempumelelo isimo sakho sezambatho zakho ngenkathi uqhubeka nokuthola isikhathi eside.
Ukunakekela izinhlobo ezahlukene zezinto zokulala
Uma kukhulunywa ngokunakekela izinhlobo ezahlukene zezinto zokwenziwa kwezinto zokulala, ukuqonda izindlela ezinhle kakhulu zokususwa kwamabala nokugeza kanye nokusoma kubalulekile ukuze ulondoloze ikhwalithi nokuphila isikhathi eside kwezingubo zakho.
Ukotini Sokulala
Ikotini S s sfecietewear iyisinqumo esidumile sokuphefumula kanye nenduduzo. Kodwa-ke, kungathambekele ekubonakaleni, ikakhulukazi kusuka ekudleni nasekushiseni isiphuzo. Nazi ezinye izindlela ezinhle kakhulu zokususwa kwamabala nokugeza kanye nokomisa amathiphu ahambisana ngqo nokotini othosiwe.
Imikhuba emihle kakhulu yokususwa kwe-stain
Amabala kukotini othosiwe angalashwa ngempumelelo ngokusebenzisa i-Prewash Stain Recain noma i-Liquid Laundry Detergent. Lapho ubhekene namabala amadala, kubalulekile ukuqaphela ukuthi angadinga ukwelashwa okuthe xaxa ngenxa yokuthambekela kwawo kokusetha indwangu. Kumabala anzima, ukudala ukunamathisela komkhiqizo wokuwasha izingubo namanzi kunganikeza ikhambi elihlanganisiwe lokuphatha kwangaphambili ngaphambi kokugeza.
Kubalulekile ukulandela imiyalo yelebula ukuze isetshenziswe ngendwangu lapho ukhetha i-remover ye-stain efanele noma yokuhlanza. Izindwangu ezahlukahlukene zingasabela ngendlela ehlukile kumkhiqizo ngamunye, ngakho-ke ukuqinisekisa ukuhambisana nokotini kubalulekile ekususweni okusebenzayo ngaphandle kokudala umonakalo.
Ukugeza kanye namathiphu wokomisa
Lapho ukugeza ukotini othosiwe, usebenzisa amanzi afudumele kunconywa njengoba kusiza ekuphakamiseni kahle amabala ngenkathi kulondolozwa ubuqotho bendwangu. Ngokwengeziwe, ukucela umjikelezo wokugeza omnene kuqinisekisa ukuhlanza ngokuphelele ngaphandle kokufaka indwangu yokuphazamiseka ngokweqile.
Ngemuva kokugeza, ikotini yokotwa kokomiswa komoya ingcono njengoba ivimbela i-shrinkage futhi igcina ukwakheka kwengubo ngokuhamba kwesikhathi. Uma ukumiswa komshini kukhethwa, ukusebenzisa izilungiselelo eziphansi zokushisa kungasiza ukunciphisa noma yimuphi umonakalo ongaba khona kwindwangu.
Silk S sleepwear
I-Mulberry Silk Sleepwearkudinga ukunakekelwa okubucayi ngenxa yemvelo yayo kanokusho. Amasu wokususa amabala athambile nemiyalo ekhethekile yokunakekelwa kubalulekile ekulondolozeni ubuhle kanye nokuthungwa kwezingubo zesilika.
Amasu wokususa amabala athambile
Lapho ubhekene nama-steins ku-silk sleepwear, kuyalulekwa ukuthi kube sengathi kukhona i-prewash stein remover noma i-liquid detergent booster eyenzelwe ngqo izindwangu ezintekenteke ezinjengesilika. Le mikhiqizo inikezela ngezixazululo ezihlosiwe eziphakamisa amabala ngempumelelo ngaphandle kokuyekethisa i-luster kasilika noma ukuthungwa.
Amabala amadala esilika angadinga ukunakwa okwengeziwe ngesikhathi sokuhlekisa, njengoba evame ukunamathela ngokuqinile kumicu entekenteke. Usebenzisa ukunamathisela komkhiqizo wokuwasha izingubo namanzi kunganikeza indlela emnene kodwa ephumelelayo yokubhekana namabala anenkani kuSilk Sleepwear.
Imiyalo ekhethekile yokunakekelwa
UkugezaI-Pure Silk pajamasKudinga ukunakekelwa okwengeziwe, njengoba ukugada kanzima noma ukuguga okunamandla kungalimaza imicu entekenteke. Ukukhetha okokuhlanza okukhethekile koketshezi okwenzelwe izimbangi kuqinisekisa ukuhlanzwa ngokuphelele ngenkathi kugcinwa sheen kasilika nokuthamba.
Lapho kuvuthaIzingubo zikaSilkNgemuva kokuhlehla noma ukugeza, ukusebenzisa amanzi abandayo kusiza ekugcinweni kwe-luster yabo yemvelo ngenkathi kuvimbela noma yimuphi umonakalo wokuvezwa kokushisa.
Ngemuva kokugeza, ukuphenya ngosilika komoya komoya kude nokukhanya kwelanga okuqondile kunconyelwa ukuvikela ukwabiwa kombala nokugcina umuzwa wawo wokunethezeka. Kubalulekile ukuthi ungakhiphi amanzi amaningi avela egqoke izingubo zesilika kodwa esikhundleni salokho ucindezele ngobumnene phakathi kwamathawula ngaphambi kokuwabeka phansi ukuze womile.
Ngokulandela le mihlahlandlela ethile eyenzelwe uhlobo ngalunye lwezinto ezibonakalayo, ungaqinisekisa ukuthi indawo yakho yokulala ihlala isesimweni esifanele ngenkathi ubhekana nanoma yimaphi amabala angenzeka.
Ukuvimbela amabala azayo ku-sleepwear yakho
Ukuvimbela amabala azayo e-Shietingiere yakho kubalulekile ukuze ulondoloze izigqoko 'pristine isimo nokwandisa isikhathi eside sawo. Ngokusebenzisa uhlelo lokugeza olujwayelekile futhi uthatha isenzo esisheshayo kuma-amabala amasha, ungavimbela ngempumelelo ibala lokulala kusuka ekuhleleni futhi uqinisekise ukuthi izicathulo zakho zokulala zihlala zintsha futhi zihlanzekile.
Uhlelo lokugeza njalo
Ukusungula uhlelo lokugeza olujwayelekile lwe-Sleepwear yakho lubalulekile ekuvikeleni amabala ngenxa yokufakwa ngokujulile endwangu. Njengoba imibono yesazi kanye nokucabanga okunengqondo kuphakamisa, ukugeza ama-pajamas kaningi noma nsuku zonke, ikakhulukazi ngemuva kokuthambisa amabala okuthi uketshezi oluholayo olusezingeni eliphakeme, lokhu kuhlobisa, ukugcizelela ukubaluleka kokugeza njalo ukuze kuhlanzeke njalo ukuhlanzeka.
Ngaphezu kwalokho, ukugeza njalo kungavimba amashidi ekuguqukeni okuphuzi ngenxa yamafutha omzimba kanye nokuqongelela izithukuthuku. Ngokunamathela enkambisweni yokuwasha engaguquki, ungasusa ngempumelelo noma imiphi imithombo engaba khona yokubala ngaphambi kokuba ithole ithuba lokusetha indwangu. Lokhu akugcini nje kuphela kulondolozwa ukuvela kwe-Sleepwear yakho kodwa futhi kufaka isandla ekugcineni kwenhlanzeko nenduduzo.
Ukufaka izingubo zakho zokulala ekushintsheni kwakho okujwayelekile kokuwasha okuqinisekisa kuqinisekisa ukuthi uthola ukunakwa okufanele nokunakekelwa okufanele, ukuvimbela amabala ekuqongeleleni ngokuhamba kwesikhathi. Ngokukuphatha njengengxenye ebalulekile yendlela yakho yokuhlanza impahla ephelele, ungabhekana nezinkinga ezingaba khona ezihlasela ngenkathi ugcina ikhabethe elisha nelihlanzekile.
Isenzo esisheshayo kuma-amabala amasha
Ukuthatha isenzo esisheshayo kuma-amabala amasha kubalulekile ngokulinganayo ekuvikeleni ukuthi zingahambi zibe yindawo yakho yokulala. Imibono yesazi itusa ukubhekana nama-stains ngokushesha ngokusebenzisa izixazululo ezihlosiwe njengokusebenzisa indawo encane yensipho yesitsha kuma-grease amabala ngokushesha ngemuva kokuvela. Le ndlela esebenzayo isiza ukuvikela ibala ekungeniseleni ekujuleni kwendwangu, okwenza kube lula ukususa ngesikhathi semijikelezo yokugeza elandelayo.
Ngaphezu kwalokho, ukucabanga okunengqondo kubonisa ukuthi isenzo esisheshayo singasiza ukuvikela amabala ekuhlelweni kwe-Sleepwear, egqamisa ukusebenza kwezindlela zokwelashwa ezisheshayo njengezinsini zesitsha ezifana namabala anamafutha anamanzi. Ngokwenza ngokushesha ukuthola ibala elisha, unciphisa amathuba alo okugxila kakhulu endwangu, yenza lula inqubo yokususa nokulondolozwa ukubukeka kwengubo.
Ukufaka ukwelashwa okuqukethwe okusheshayo kwinqubo yakho ejwayelekile yokuhlanza okuqinisekisa ukuthi noma yiziphi amabala amasha abhekiswe ngokushesha ngaphambi kokuba athole ithuba lokusetha unomphela. Le ndlela esebenzayo ayigcini nje ngokuhlanzeka nokubukeka kwe-Sleepwear yakho kepha futhi inciphisa umzamo odingekayo ekususweni kwamabala ngesikhathi semijikelezo yokugeza elandelayo.
Ngokusungula isheduli ejwayelekile yokugeza futhi uthathe izinyathelo ezisheshayo kuma-amabala amasha, ungavimbela ngempumelelo amabala okulala ekuhleleni ngenkathi uqinisekisa ukuthi izingubo zakho zihlanzekile, zihlanzekile, futhi zikhululekile ezinkambeni ezinenkani.
Yamukela inqubo yokulala ye-stein-free
Ukugcina inqubo yokulala yebala ngaphandle kubalulekile ukuze kulondolozwe ikhwalithi nokubukeka kwezingubo zakho ngenkathi uqinisekisa induduzo enkulu nenhlanzeko. Ngokufaka izindlela ezisebenzayo kanye namasu wokususa amabala asebenzayo, ungavimbela ukutholwa kwebala kusuka ekubeni yinkinga ephikelelayo.
Isihloko esisodwa esibalulekile sokugcina inqubo yokulala ye-stiele-free ukuthatha izinyathelo ezisebenzayo ekwelapheni amabala angaba khona ngaphambi kokuhlelwa kwe-stenging, ashiye kahle i-at hasper etholwa ngokusobala amabala angenayo. yenza lula inqubo elandelayo yokususa amabala.
Ngaphezu kokwelashwa okusebenzayo, ukuba nama-pajamas azinikezele aqokwe ngokuqondile ngokufakwa ebusuku kungasiza ekuvimbeleni amabala ekuhleleleni ngengubo yakho yokulala oyithandayo. Ngokushintsha amahembe amadala noma amaningi anamabala njenge-pajamas ezinikezele, noma yikuphi ukuchitheka okungaziwa kusuka esidlweni sakusihlwa mancane amathuba okuthi kuholele ekushiseni komzimba kanye nokujuluka ebusuku ubusuku bonke. Leli cebo elilula nokho elisebenzayo liqinisekisa ukuthi i-Sleepwear yakho ethandwayo ihlala ingenasiqu esinamasu, ithuthukise inqubo engenabala.
Ngaphezu kwalokho, ukusungula uhlelo olujwayelekile lokugeza lwe-Sleepwear yakho yokulala kudlala indima ebalulekile ekuvikeleni amabala ngenxa yokushumeka ngokujulile endwangu. Ukufaka izingubo zakho zokushintshana ekushintsheni kwakho kokuhlanza impahla yakho kuqinisekisa ukuthi noma yimiphi imithombo engaba khona yezikhala iqondiswa ngokushesha ngaphambi kokuba ithole ithuba lokusetha unomphela. Le ndlela ayigcini nje ngokugcina ukubukeka kwezingubo zakho kodwa futhi inikela ekugcineni inhlanzeko efanele nenduduzo.
Ukuthatha isenzo esisheshayo kuma-amabala amasha kubalulekile ngokulinganayo ekuvikeleni ukuthi zingahambi zibe yindawo yakho yokulala. Ukusebenzisa izixazululo ezihlosiwe njengokufaka insipho yesitsha etholana kumabala we-grease ngokushesha ngemuva kokuba zenzeke kusiza ukuvikela amabala ekungeneni okujulile endwangu, okwenza kube lula ukususa ngesikhathi semijikelezo yokugeza ephansi. Ngokufaka ukwelashwa kwe-stain ngokushesha kwinqubo yakho ejwayelekile yokuhlanza, ungagcina ngokuphumelelayo ulondoloze khona okusha, okuhlanzekile, nokungena-amabala wokulala.
Ukwamukela inqubo yokulala yebala ngaphandle kubandakanya izindlela ezisebenzayo njengokuphatha amabala angaphambi kokulashwa, ukunikezela ama-pajamas athile wobusuku, ukusungula isheduli ejwayelekile yokugeza, futhi kuthathe izinyathelo ezisheshayo kumabala amasha. Ngokuhlanganisa la masu esihlalweni sakho sansuku zonke sokunakekelwa kwansuku zonke, ungavimbela ngempumelelo ibala lokulala kusuka ekubeni yinto eqhubekayo ngenkathi ujabulela izimbatho ze-pristine nezinto ezintofontofo ubusuku nobusuku nobusuku obukhulu ebusuku.
Isikhathi sePosi: Apr-26-2024