A imaski yamehlo yesilikaiyisembozo esikhululekile, esivame ukulingana nosayizi owodwa samehlo akho, ngokuvamile esenziwe ngosilika we-mulberry omsulwa ongu-100%. Indwangu ezungeze amehlo akho incane ngokwemvelo kunanoma iyiphi enye indawo emzimbeni wakho, futhi indwangu evamile ayikuniki induduzo eyanele yokudala indawo ekhululekile. Kodwa-ke,imaski yesilika esezingeni eliphezulukuzophefumula kahle futhi ngeke komise isikhumba sakho noma kusicasule nganoma iyiphi indlela. Kulabo abahlala ezindaweni ezifudumele noma abavame ukulala ngokushisa, futhi kuyindlela enhle yokuvimbela ukujuluka ukuthi kungangeni emehlweni akho futhi kuphazamise lokho obekungaba ubusuku bokuphumula obunokuthula.

Indlela engcono kakhulu yokuphumula kahle ebusuku iwukunciphisa ukukhanya ngaphambi kokulala. Ukukhanya okuvela kumadivayisi kagesi kuvuselela ubuchopho bakho futhi kwenza kube nzima ukulala, kodwa ukusebenzisa into elula njenge-imaski yamehlo yesilikakungenza umehluko omkhulu. Ucwaningo lubonisa ukuthi abahlanganyeli abasebenzise imaski yeso lesilika emahoreni amabili okuqala okulala bathatha isikhathi eside ukufinyelela umkhawulo wabo wokuvuka kunalabo abangazange bayigqoke. Ngakho-ke, uma unenkinga yokungalali noma ukungalali kahle, zama ukugqoka imaski yesoimaski yamehlo yesilikaamahora amabili ngaphambi kokulala; kungase kube yilokho okudingayo ukuze uphumule futhi ujabulele amahora angu-7-8 okulala okungaphazamiseki.

Ngaphezu kwalokho, umqondo wokulala nomcamelo entanyeni uzwakala ungakhululekile, kodwa abantu abaningi bayawuthanda. Amamaski e-silk eye alungele kakhulu isikhumba esibucayi noma ukungezwani komzimba njengoba engeke akunike umuzwa wokuluma eminye imicamelo. Ngaphezu kwalokho, akhululekile kakhulu kunabaningi njengoba ekwazi ukuvumelanisa ubuso bakho kangcono. Uma unezinkinga zomhlane, sebenzisaimaski yamehlo yesilikanjengoba i-headrest ingenza ukulala ngohlangothi kube lula futhi. Uma igqokwe eduze kwamehlo akho, lawa ma-masks azovala nokukhanya konke. Lokhu kusiza ukukhohlisa ubuchopho bakho ukuthi bucabange ukuthi kumnyama futhi kuthumele izimpawu zokuzola phansi endlaleni yakho ye-pineal (ingxenye yobuchopho bethu ephethe ukulawula imijikelezo yethu ye-circadian). Lokhu kushintsha kwamakhemikhali omzimba kungadala imijikelezo ejulile ye-REM, ekugcineni kuthuthukise inani kanye nekhwalithi yokulala okutholayo.