Uma ufana neningi labantu, cishe ungase uzuze ngokulala ebusuku okuzolile.Abaningi bethu abalitholi inani elinconywayo lokulala ubusuku ngabunye, okungamahora ayisikhombisa, njengoba kushiwo yi-CDC.Eqinisweni, ngaphezu kwengxenye eyodwa kwezintathu yabantu bethu behlala bentula kulelo nani, futhi amaphesenti angamashumi ayisikhombisa abantu abadala abika ukuthi bahamba okungenani kanye ngenyanga bengalali ngokwanele.Ukuswela ubuthongo kuyinkinga enkulu ethinta impilo yomphakathi jikelele futhi akufanele kuthathwe ngokuthi kuyisicefe nje.Ukuntuleka kokulala okungamahlalakhona kungaholela noma kwandise inqwaba yezinye izinkinga zempilo, okuhlanganisa nesifo senhliziyo, unhlangothi, nokudangala, ngaphezu kokozela okuyingozi okungaba nomthelela emisebenzini ebalulekile njengokushayela.

Eqinisweni, umuntu angacishe abize ukuphishekela ukulala kahle ebusuku njengokuzilibazisa kwezwe.Sihlale sibheke imikhiqizo emisha, izindlela, kanye nezithasiselo ezingathuthukisa ikhwalithi yokulala kwethu, kungakhathaliseki ukuthi i-melatonin, izixhumi ezindlebeni, ingubo enesisindo, noma i-lavender diffuser.Ikhono lethuimaski yokulala ehlanzekile kasilika, kokubili okunethezeka futhi okusebenzayo ekhonweni layo lokuvimba ukukhanya, kungaba usizo olukhulu kulo mzamo.Lokhu kusiza ukusetha kabusha isigqi sethu se-circadian, esaziwa nangokuthi iwashi lethu langaphakathi, elingase lingahleleki ngenxa yezizathu ezahlukahlukene, okuhlanganisa ukuya ezindaweni zesikhathi ezihlukene, umsebenzi wamashifu okusebenza, ukuphuza imithi ethile, nokunye okwengeziwe.Ukusetshenziswa kwemaski yokulala kuyisici esibalulekile senhlanzeko yokulala engakusiza ukuthi ubuyisele umjikelezo wakho wokulala wemvelo futhi ujabulele ukuphumula kwasebusuku kakhudlwana.

Lapho Usebenzisa ASilk Sleep Mask

Impendulo elula yalowo mbuzo ithi “noma nini.”Noma iningi lethu libheka imaskhi yokulala njengento “yobusuku obubodwa”, futhi iyisinqumo esihle kakhulu sokuthatha isihlwathi esizolile noma ukwenza lula ukulala ngenkathi usohambeni.Ucwaningo lwakamuva lubonise ukuthi ukulala okufushane, okubuye kwaziwe ngokuthi "i-power naps," kunenzuzo ekwehliseni amazinga okucindezeleka nokuthuthukisa ukusebenza kwengqondo.Amanye amabhizinisi, afana ne-Nike ne-Zappos, amukela isiko lokulala ngomzamo wokuthuthukisa ukukhiqiza kwabasebenzi bawo kanye nempilo yabo yonke kanye nokuphila kahle.Ngisho noma uqashwe inkampani engaqhubeki kahle njengabanye, ukushajwa kabusha amabhethri akho emini ngokuthatha isihlwathi imizuzu engamashumi amabili noma amathathu kuwumbono omuhle kakhulu.Lungiselela ukuphumula ngokuvula i-alamu yakho, ufake eyethuI-mulberry kasilika ehlanzekile yokulala imaski, nokukhululeka.

Ukunakekela KanjaniSilk Sleep Mask

Ukunakekela imaski yakho yokulala kasilika kulula kakhulu.Ungakwazi ukuhlanza kalula imaski yakho ngesandla ngokusebenzisa amanzi ayisivivi kanye nesihlanzi esiklanyelwe ngokukhethekile usilika.Ungasihlikihli ngamandla noma usike isifihla-buso;esikhundleni salokho, khama amanzi ngobumnene, bese ulenga imaski endaweni ethile elangeni ukuze yome.

MayelanaI-Mulberry Park Silks Sleep Mask

Ukuze uthole ukunethezeka nokunethezeka, imaski yethu yokulala kasilika yalukwa ngento enesisindo somama esingama-22 futhi inephethini ye-charmeuse.Lo kasilika wenziwa ngamaphesenti ayi-100 kasilika kamalibhele omsulwa.Imaski ngokwayo ilinganiselwe ngokukhululekile ukuze ikunikeze ukumbozwa okuphezulu, futhi inebhande elinwebekayo elilingana nosayizi owodwa eligoqwe ngosilika (ukuze lingaziklebhuli noma lidonse izinwele zakho lapho uzisusa!).Ukwengezwa kwamapayipi e-chic kudala ukubukeka okufanelana kakhulu.Okumhlophe, Ivory, Sand, Silver, Gunmetal, Rose, Steel Blue, kanye Black ngezinye zezithunzi zemfashini ezitholakalayo ongakhetha kuzo.Usilika osetshenziswa ekukhiqizeni konkeIkhava yeso likaMulberry Park Silkigunyazwe ngokuzimela ukuthi ayinabo ubuthi obungaba yingozi noma amakhemikhali, kanye nokuba sezingeni eliphezulu kakhulu elitholakalayo emakethe (iBanga lesi-6A), okuyenza ibe inketho engcono kakhulu etholakalayo.

I-Mulberry Park Silks: Ukunethezeka Okufinyelelekayo futhi Okungabizi

Kwa-Mulberry Park Silks, sakha futhi sidayisa imikhiqizo eyenziwe ngosilika esezingeni eliphezulu kakhulu emakethe ngamanani anengqondo futhi athengekayo.Sihlinzeka ngokukhethwa okuphelele kwezimpahla zikasilika, zonke ezakhiwe ngendwangu kasilika kamalibhele engu-100% ehlanzekile yeBanga 6A.Yonke indwangu kasilika esiyisebenzisela amashidi nemicamelo yethu iqinisekiswe ukuthi ayinamakhemikhali yi-OEKO-TEX ukuze ihlangabezane nezimfuneko zayo eziqinile ze-Standard 100.Uma ungathanda ukufunda okwengeziwe ngamashidi kasilika, ama-pillowcase, izembozo ze-duvet namashamu, kanye nezinsiza zethu, njengeimaski yokulala ye-satin kasilika, imicamelo yamehlo, imicamelo yokuhamba, kanye nezinwele zezinwele, sikukhuthaza ukuthi uxhumane nathi ngokuvakashela isitolo sethu noma usishayele ku-86-13858569531.

Bheka le bhulogi efundisayo ngezinto ongacabanga ngazo lapho uthenga umcamelo kasilika uma ungathanda ulwazi olwengeziwe ngale ndaba.