Uma ufana neningi labantu, cishe ungazuza ngokulala ubusuku bonke ngokuphumula. Iningi lethu alitholi ubuthongo obunconywayo ubusuku ngabunye, okungaba amahora ayisikhombisa, njengoba kusho i-CDC. Eqinisweni, abantu abangaphezu kwengxenye yesithathu yabantu bakithi bahlala behluleka ukufinyelela lelo nani, futhi amaphesenti angamashumi ayisikhombisa abantu abadala abika ukuthi baya okungenani kanye ngenyanga bengalali ngokwanele. Ukungalali kahle kuyinkinga enkulu ethinta impilo yomphakathi futhi akufanele kuthathwe njengento ecasulayo nje. Ukungalali kahle okungapheli kungaholela noma kubhebhethekise ezinye izinkinga zempilo eziningi, okuhlanganisa isifo senhliziyo, isifo sohlangothi, kanye nokucindezeleka, ngaphezu kokozela okuyingozi okungathinta imisebenzi ebalulekile njengokushayela.

Eqinisweni, umuntu angabiza ukuphishekela ukulala kahle ebusuku ngokuthi ukuzilibazisa kwesizwe. Sihlala sibheke imikhiqizo emisha, izindlela, kanye nezithasiselo ezingathuthukisa ikhwalithi yokulala kwethu, kungaba yi-melatonin, ama-earplugs, ingubo enesisindo, noma i-lavender diffuser. Ikhono lethuimaski yokulala yesilika emsulwa, okuyinto ekhululekile futhi ephumelelayo ekhonweni layo lokuvimba ukukhanya, ingaba usizo olukhulu kulo mzamo. Lokhu kusiza ukusetha kabusha isigqi sethu se-circadian, esaziwa nangokuthi iwashi lethu langaphakathi, elingaphazamiseka ngenxa yezizathu ezahlukahlukene, okuhlanganisa ukuhamba ezindaweni ezahlukene zesikhathi, umsebenzi wamashifu okusebenza, ukuthatha imithi ethile, nokuningi. Ukusetshenziswa kwemaski yokulala kuyisici esibalulekile sokuhlanzeka okuhle kokulala okungakusiza ukubuyisela umjikelezo wakho wokulala wemvelo futhi uphumule kakhudlwana ebusuku.

Uzosebenzisa nini i-AImaski Yokulala Yesilika

Impendulo elula yalowo mbuzo ithi “noma nini.” Ngisho noma iningi lethu libheka imaski yokulala njengesengezo “sobusuku bonke”, futhi kuyindlela enhle kakhulu yokulala ngokuphumula noma ukwenza lula ukulala ngenkathi usohambweni. Izifundo zakamuva zibonise ukuthi ukulala okufushane, okwaziwa nangokuthi “ukulala ngamandla,” kuyasiza ekunciphiseni amazinga okucindezeleka nokuthuthukisa ukusebenza kwengqondo. Amanye amabhizinisi, njengeNike neZappos, amukela isiko lokulala ngomzamo wokuthuthukisa umkhiqizo wabasebenzi bawo kanye nempilo yabo iyonke kanye nokuphila kahle. Ngisho noma uqashwe yinkampani engathuthuki kangako njengabanye, ukuvuselela amabhethri akho emini ngokulala imizuzu engamashumi amabili noma amathathu kungumqondo omuhle kakhulu. Lungiselela ukuphumula ngokuvula i-alamu yakho, ugqoke i-alamu yethuimaski yokulala yesilika ye-mulberry emsulwa, futhi ngikhululeke.

Indlela Yokunakekela OkwakhoImaski Yokulala Yesilika

Ukugcinwa kwemaski yakho yokulala yesilika kulula kakhulu. Ungahlanza kalula imaski yakho ngesandla ngokusebenzisa amanzi afudumele kanye nensipho eyenzelwe ngqo isilika. Ungayisiki noma uyikhame ngamandla imaski; kunalokho, cindezela amanzi kancane, bese ulengisa imaski endaweni ethile kude nokukhanya kwelanga okuqondile ukuze yome.

MayelanaImaski Yokulala Ye-Mulberry Park Silks

Ukuze kube nobukhazikhazi obuphezulu kanye nokuzola, imaski yethu yokulala yesilika ilukiwe ngezinto ezinesisindo esikhulu sama-22 momme futhi inephethini ye-charmeuse. Le silika yenziwe ngesilika ye-mulberry emsulwa engu-100%. Imaski ngokwayo ilinganiswe kahle ukuze ihlinzeke ngesembozo esiphezulu, futhi inebhande elithambile elilingana nosayizi owodwa eligoqwe ngesilika (ngakho ngeke liklebhule noma lidonse izinwele zakho uma ulisusa!). Ukwengezwa kwepayipi elihle kudala ukubukeka okulungiselelwe kakhudlwana. Okumhlophe, okwe-Ivory, okuyisihlabathi, okwesiliva, okwe-Gunmetal, okuphuzi, okuluhlaza okwesibhakabhaka kwensimbi, kanye nokumnyama kungenye yemibala yemfashini etholakalayo ongakhetha kuyo. Isilika esetshenziswa ekukhiqizeni zonkeIsembozo samehlo se-Mulberry Park Silkiqinisekiswe ngokuzimela ukuthi ayinabo ubuthi noma amakhemikhali angaba yingozi, kanye nokuba sezingeni eliphezulu kakhulu elitholakala emakethe (iBanga 6A), okwenza kube inketho engcono kakhulu etholakalayo.

Usilika Wepaki KaMulberry: Ukunethezeka Okufinyelelekayo Futhi Okungabizi Kakhulu

KwaMulberry Park Silks, sakha futhi sithengisa imikhiqizo eyenziwe ngosilika esezingeni eliphezulu emakethe ngamanani afanelekile futhi angabizi. Sinikeza ukukhetha okuphelele kwezimpahla zikasilika, zonke ezenziwe ngendwangu kasilika kamulberry ka-Grade 6A emsulwa engu-100%. Zonke indwangu kasilika esizisebenzisela amashidi ethu nama-pillowcases ziqinisekiswe yi-OEKO-TEX ukuthi azinamakhemikhali ukuze zihlangabezane nezidingo zazo eziqinile ze-Standard 100. Uma unesifiso sokufunda kabanzi ngamashidi ethu kasilika, ama-pillowcases, izembozo ze-duvet kanye nama-sham, kanye nezesekeli zethu, njengeimaski yokulala yesilika ye-satin, imicamelo yamehlo, imicamelo yokuhamba, kanye nokusula izinwele, sikukhuthaza ukuthi uxhumane nathi ngokuvakashela isitolo sethu noma usishayele ucingo ku-86-13858569531.

Bheka le bhulogi enolwazi ngezinto okufanele uzicabangele lapho uthenga isikhwama somcamelo sikasilika uma ungathanda ulwazi olwengeziwe ngale ndaba.