Emhlabeni ogcwele i-stlele ehlala njalo futhi uphithizela, ukubaluleka kokulala kahle ebusuku akunakudonswa ngokweqile. Faka indawo yeSlip Silk Eye Mask Australia, Isixazululo esinethezekile kodwa esisebenzayo sokuthuthukisa isipiliyoni sakho sokulala. Le bhulogi ihlolaIzinzuzo ze-MyRIADleyodlulisaSilk iso isoOstreliyakuletha enkambisweni yakho ebusuku. Ukusuka kukhwalithi yokulala eyenziwe ngcono ezinkambisweni zezempilo zesikhumba, thola ukuthi le maski ingaguqula kanjani ukuphumula kwakho nokuvuselelwa kwakho.

Izinzuzo zokusebenzisa imaski yokulala kasilika

Uma kukhulunywa nge-ethuthukisa ikhwalithi yakho yokulala,Silk iso isokuvela njengomguquki womdlalo. Izinzuzo zalo zanda ngale kokuvimba ukukhanya; Inamandla okuguqula inqubo yakho ebusuku ibe yinto ephumuzayo nokuvuselela isipiliyoni.

Ikhwalithi yokulala eyenziwe ngcono

Ukuvimba ukukhanya

Cabanga ukweqa kwakhoSilk iso isoEbusuku, ukuzwa ukuthinta okumnene kwesilika kanokusho esikhumba sakho. Njengoba uvala amehlo akho, izwe elikuzungezile liya ebumnyameni. Lesi senzo esilula sokuvimba amasiginali okukhanya ebuchosheni bakho ukuthi sekuyisikhathi sokungahleki futhi sikhukhuleke saba ukulala okunokuthula. Ne-Ama-Masks Eye Eso, ungakha ukhukhunathi lobumnyama noma ngabe ukuphi, kungaba ekhaya noma ngenkathi uhamba.

UkuthuthukisaRem ukulala

Ukukhukhuleka endaweni yokulala kwe-REM kubalulekile enhlalakahleni yonke. Le khasiSilk iso isoIdlala indima ebalulekile ekuthuthukiseni lesi sigaba esijulile sokulala kokubuyiselwa. Ngokugqoka aSilk iso iso, unganciphisa ukuphazamiseka phakathi nobusuku, uvumele umzimba nengqondo yakho ukuba ungcwelise ngokuphelele izinzuzo zokulala kabusha kwe-REM.

Izinzuzo zezempilo zesikhumba

UkuvimbelaUkukhishwa kwesikhumba

Ngokuvumelana neUDkt Mary Alice Mina, i-dermatologist ye-Harvard-aqeqeshelwe i-Harvard eqinisekisiwe ye-Harvard ne-dermatologic, imaski yokulala kasilika ingasiza ukuvikela ukukhishwa kwesikhumba okuvame ukuba nomthelela ekuphambukeni kwempukane yendabuko. Ukuthungwa okubushelelezi kukaSilika kunciphisa ukwelashwa okungadingekile isikhumba sobuso obucayi, okuholela ekutheni kube nokuncane okumbalwa nokubukeka kwentsha ngokuhamba kwesikhathi.

Uhlobisa isikhumba

Usilika waziwa ngawoIzakhiwo ezinolaka umswakama, Kwenze kube yisinqumo esihle sokugcina i-hydration yesikhumba ubusuku bonke. Ngokungafani nezinye izinto ezingakwazi ukudonsa umswakama kusuka esikhunjeni sakho, usilika usiza ukugcina amafutha abalulekile kanye nemikhiqizo ye-skincare, uqinisekise ukuthi isikhumba sakho sihlala sinamanzi agcwele amanzi futhi asuse ekuseni.

Induduzo nokuphumula

Ukuthungwa okuthambile nokubushelelezi

Ukuthamba kweAma-Masks Eye EsoNgokuphikisana nobuso bakho kudala umuzwa wokunethezeka nenduduzo ethuthukisa ukuphumula ngaphambi kokulala. Isigaxa esimnene sikasilika sithobela amehlo akhathele futhi sikhuthaza indawo yokuzola evumelana nokulala ngokushesha nangokujulile.

Umthetho wokushisa

Isici esisodwa esimangalisayo sikasilika yikhono layo lokulawula izinga lokushisa ngempumelelo. Ukuthi usendaweni efudumele noma epholile,Ama-Masks Eye EsoZivumelanise namazinga okushisa omzimba wakho, uqinisekisa induduzo efanele ubusuku bonke. Yisho kahle ukuthi uvuse i-sweaty noma ubushelelezi obukhazimulayo bulindele wena njalo ebusuku.

Imaski yokulala kasilika ithuthukisa ikhwalithi yokulala

Ukuvimba ukukhanya

Ukuvimbela ukuvezwa kokukhanya okulimazayo

Ukugqoka imaski yokulala kasilika ngaphambi kokulala kudala isihlangu ngokukhanya okuphazamisayo kweIzibani Zokufakelwakanye nezikrini ze-elekthronikhi. Ngokumboza amehlo akho ebumnyameni, imaski yesilika iqinisekisa ukuthi ubuchopho bakho buthola isibonakaliso ukuze balungiselele ukuphumula. Lesi sithintelo esivikelekile asilokothi sithuthukise amandla akho kuphela ukulala kodwa futhi sivikele amehlo akho emiphumeleni elimazayo yokuvezwa isikhathi eside emithonjeni ekhanyayo. Ucwaningo lokucwaninga selukhombisile ukuthi ukuvimba ukukhanya ngemaski yokulala kungakhuthazaUkulala kangcono futhi kuthuthukiswe umsebenzi wokuqonda, ukugqamisa ukubaluleka kokudala indawo yokulala emnyama yokuphumula kahle.

Ukuthuthukisa ikhwalithi yokulala engcono

Isenzo sokuvimba ukukhanya nge-mask yamehlo esilika amakha ngendlela yobusuku bokulala okungaphazamiseki. Njengoba ugxila ebumnyameni obududuzayo obunikezwe imaskhi, umzimba wakho ungena esimweni sokuphumula esilungele ukulala okujulile. Le khwalithi ethuthukisiwe yokuphumula ibalulekile enhlalakahleni yonke, ivumela ingqondo nomzimba wakho ukuthi uphinde ushaye kabusha phakathi kobusuku. Ucwaningo luveze ukuthi ukusebenzisa imaski yamehlo kungakwaziKhuphula imijikelezo yokulala ye-REM, isikhathi eside isikhathi sokulala kanye nokwenza ngcono ukusebenza kwengqondo. Ukwamukela ubumnyama ngemaski yokulala kasilika kubeka esiteji ukuphumula kabusha ebusuku, ukukumisela ukuphumelela kanye nobungqabavu ezinsukwini ezizayo.

Ukuthuthukisa Ukulala kabusha

Ukukhuthaza imizwa

Izinzuzo zokugqoka imaski yokulala kasilika ziyekela ngaphezu kokuphumula ngokomzimba; Banomthelela omuhle empilweni yezengqondo. Ngokuthuthukisa izigaba zokulala ze-REM, la maski anikela ngentuthuko yemood nokulinganisela okungokomzwelo. Njengoba udlulela ekulaleni okujulile, okungaphazanyiswa yimaski wamehlo asilika, ubuchopho bakho buthola izinqubo ezibalulekile ezilawula imizwa nokukhuthaza ukucaciswa kwengqondo. Ucwaningo luphakamisa ukuthi ukugqoka imaski yokulala kusiza ngeUkuhlanganiswa kwememori nokuqwashisa, okuholela emandleni okufunda athuthukisiwe futhi kwandisweumsebenzi wokuqondausuku lonke. Phakamisa imizwa yakho futhi uthuthukise ukusebenza kwakho kwengqondo ngokwamukela amandla aguqukayo weMask Sliep Sleep.

Ukunciphisa ukuphefumula

Inzuzo eyodwa ephawuleka yokusebenzisa imaski yamehlo kasilika yikhono layo lokunciphisa ukuphakama ngamehlo. Ingcindezi emnene esetshenziswe yindwangu ethambile iyakhuthazaukudonsa kwe-lymphatic, ukunciphisa ukuvuvukala kanye nokuvuvukala ezindaweni ezibucayi. Njengoba ungena ekulaleni kabusha okubuyisanayo ngenkathi ugqoke imaski yamehlo kasilika, uvusa ngamehlo aqabulayo angenakuvusa ngaphandle kokuphamba noma ukukhathala. Ucwaningo lukhombisa ukuthi ukufaka imaski yamehlo enhlanganweni yakho ebusuku kungasiza ukuhlanganiswa kwememori nokuqwashisa, ukuqinisekisa ukuthi uqala usuku ngalunye uzizwa uvuselelwa futhi ulungele ukunqoba izinselelo ngokucaca nokugxila.

Ngokuhlanganisa imaski yokulala kasilika esimweni sakho sokulala isikhathi sokulala, uvula indawo yezinzuzo edlula induduzo yomzimba nje. Lezi zengezo zikanokusho zinikeza izinzuzo eziphelele ngokuthuthukisa ubumbalo bakho obubonakalayo kanye nokuqina kwengqondo. Amukele i-Allure yobumnyama obusilika njengoba uqala uhambo lokuya ohambweni oluthuthukisiwe, umsebenzi oqondayo, nenhlala-kahle egqamile - konke okwenziwe ngesenzo esilula sokwenza imaski yamehlo esilika ngaphambi kokukhukhuleka kube yi-Dreamland.

Imaski yokulala kasilika kanye nempilo yesikhumba

Ukuvimbela ukukhishwa kwesikhumba

Imaski yokulala kasilika inikezela ngesisombululo sokunethezeka sokulwa nokuqaqanjelwa kwesikhumba, iqinisekisa ukubukeka okuhle nokubukeka kwentsha ngokuhamba kwesikhathi. Ukuthinta okumnene usilika ngokumelene nesikhumba sobuso obucayi kunciphisa ukulimala kwezingxabano, kunciphisa ukwakheka kokuqala okungahle kube nomphumela wempumelolo yendabuko. Ngokwamukela ukuthamba kukasilika, abantu bangangena ekulaleni okuphumuzayo ngaphandle kokukhathazeka ngokugqwala okungadingekile esikhunjeni sabo.

Kunciphisa ukulimala kwezingxabano

Ukuthungwa okubushelelezi kukaSilika kudlala indima ebalulekile ekwehliseni ukulimala kwezingxabano esikhunjeni, ikakhulukazi ezindaweni ezibucayi njengamehlo. Ngokungafani nezinye izinto ezingenza ukucasuka nokushayisana, i-glide emnene kasilika ivimbela ukudonsa okungadingekile nokwelula isikhumba. Lokhu kuncishiswa kokufutheka akugcini nje ngokunciphisa ukwakheka kwemibimbi kodwa futhi kukhuthaza futhi okuhlangenwe nakho kokulala nokuphumula okunethezekile.

Ukunciphisa imibimbi

Ucwaningo lukhombisile ukuthi izakhiwo ezihlukile kasilika zinomthelela ekunciphiseni imibimbi nemigqa emihle ebusweni. Ngokusebenzisa imaski yokulala kasilika njalo, abantu ngamunye bangajabulela isikhumba esibushelelezi ngezimpawu ezincishisiwe zokuguga. Amakhono omswakama omvelo okugcina umswakama osizayo asiza isikhumba esinamanzi ebusuku ubusuku bonke, ukuvimbela ukoma nokukhuthaza ukubonakaliswa okunempilo. Ithi kahle kuze kube sekuseni ngokuhamba ekuseni nakusikhumba okukhazimulayo, ebusheni obubukeka bunamandla ngamandla kasilika.

Uhlobisa isikhumba

Izakhiwo zikasilika-wicking zikwenza kube yikhetho oluhle lokugcina amazinga aphezulu we-hydration esikhunjeni. Ngokungafani nezinto zokwenziwa zendabuko ezidonsa umswakama kusuka esikhunjeni, usilika usiza ukugcina amafutha abalulekile nemikhiqizo ye-skincare, uqinisekise ukuthi isikhumba sakho sihlala sinamanzi futhi sibondlekile ubusuku bonke. Le hydration ethuthukisiwe ayigcini nje ngokuthuthukisa isikhumba esithambile nesibushelelezi kepha futhi isekela impilo yesikhumba yonke ngokuhamba kwesikhathi.

Izinto ezifuywayo ezingaphansi

Enye yezinzuzo ezisemqoka zokusebenzisa imaski yokulala kasilika yiyoUkuncipha okuphansi kuqhathaniswa nezinye izindwangu. Le mfanelo ivumela usilika ukuze alondoloze ibhalansi yomswakama yemvelo yesikhumba sakho, ukuvimbela ukoma nokuphelelwa ngamandla ngenkathi ulele. Ngokukhetha imaski yamehlo esilika, utshala imali kwi-skincare ebalulekile esebenza ngokuvumelanayo nezinqubo zemvelo zomzimba wakho ukugcina isikhumba sakho sibukeka siphilile futhi siyabonakala.

Ukuthuthukisa Izinzuzo Ze-Skincare

Ukufaka imaski yokulala kasilika kunqubo yakho ebusukukhulisa izinzuzo zemikhiqizo yakho ye-skincare. Imvelo kasilika engamuzwanga iqinisekisa ukuthi ama-serums akho nokhilimu bahlala esikhunjeni sakho ubusuku bonke, bakhulisa ukusebenza kwabo. Lokhu kusho ukuthi uvuka ngesikhumba esinamanzi amaningi esilungele ukubhekana nosuku oluzayo. Inhlanganisela yenduduzo kanokusho kanye nesithuthukisi se-skincare yenza imaski yokulala kasilika ibe nesengezo salabo abafuna izixazululo zobuhle obukhulu.

Ngokubeka phambili i-skincare ngenkathi ulala ngemaski wamehlo asilika, uthatha izinyathelo ezisebenzayo ekulondolozeni isikhumba esibukeka sobusha kanye nokwenza ngcono inhlala-kahle yakho yonke. Ukunakekelwa okunomusa okuhlinzekwa yisilika kungaze kunciphise ukulimala kwezingxabano kepha futhi kuqinisa amazinga we-hydration we-radiant stoctoion njalo ekuseni. Amukele amandla okuguqula imaski yokulala kasilika ukuvula isikhumba esikhanyayo, esinempilo esibonisa ubungqabavu bakho bangaphakathi.

Imaski yokulala kasilika yokuhamba

Ukuya ezindaweni ezintsha kungaba okuhlangenwe nakho okujabulisayo, kugcwele ama-adventures nokutholakele okulinde ukwenzeka. Phakathi kwenjabulo yokuhlola izindawo ezingajwayelekile zomhlaba futhi zigxile emasikweni ahlukahlukene, kubalulekile ukubeka phambili ukuphumula nokuvuselelwa kabusha. YilaphoSlip Silk Eye Mask AustraliaKuvela njengomngane obalulekile, enikeza inqwaba yokunethezeka kwezokuhamba okubalulekile ngenkathi uqinisekisa ukuthi ukulala kwakho kuhlala kungaphazamiseki kungakhathalekile imvelo.

Ukusebenziseka Kanjani Nokukhululeka

Uma kukhulunywa ngezesekeli zokuhamba,Ama-Masks Eye Esozivelele kalula ukusetshenziswa kwazo nokungasebenzi. Noma ngabe uqala ngempelasonto i-Getaway noma indiza ende yokundiza amazwekazi, la maski ahlanganisiwe futhi asindile, okwenza basebenze kanzima ukuthwala imithwalo yakho noma isikhwama sakho. Ukusebenziseka lula kokuba neSilk iso isoLapho unakho kusho ukuthi ungangena ekulaleni okuphumuzayo noma nini nalapho ufisa ngaphandle kokuyekethisa induduzo.

Kulula ukuthwala

Idizayini ehlanganisiwe yeAma-Masks Eye Esokubenza babe nomuntu ohamba naye ofanelekile kulabo abaqhubeka njalo ekuhambeni. Yehla esikhwameni sakho sokuthwala noma esikhwameni, futhi uzoba nokufinyelela okusheshayo kokusweleka okunokuthula ngesikhathi sezindiza, uhambo lokuqeqesha, noma ngisho nokuphumula egumbini lakho lehhotela. Ukulula kokuthwala aSilk iso isoIqinisekisa ukuthi ukulala kwekhwalithi kuhlala kungafinyeleleka, kukuvumela ukuthi uphinde uphinde uphinde uphinde uphinde uvuseleleke phakathi kokuhamba nokushaywa kokuhamba.

Ilungele ukuhamba ibanga elide

Ukuhamba ibanga elide kuvame ukubandakanya ukuwela izindawo eziningi, okuholela ekuphazamisweni kumaphethini wokulala wemvelo. Ngokufaka aSilk iso isoEsikhathini sakho sokuhamba, udala indawo evamile yobumnyama esayina umzimba wakho isikhathi sokuphumula. Ukumangala okumnene kosilika olwa namehlo akho kukhuthaza ukuphumula nokuzola, kukusize ukulwa ne-jet lag futhi uzuze ukuphumula okudingeka kakhulu ngesikhathi sohambo olunwetshiwe. Ithi kahle ubusuku obungenakuphumula ezindizeni ze-Red-Eye noma amakamelo amahhotela angajwayelekile - amukele induduzo ethokozisayo yeSilk iso isoUkulala okungaphazanyiswa noma kuphi lapho uhambo lwakho lukuthatha khona.

Ukulala kangcono ngesikhathi sohambo

Ukuzulazula ngezindawo ezahlukene zesikhathi kanye nokuvumelana nezindawo ezintsha kungabeka izinselelo uma kuziwa ekuphumuleni kwekhwalithi ngenkathi uhamba. Noma kunjalo, ngosizo lweSilk iso iso, Ungaguqula noma yikuphi ukuhlelwa kokuthula okukuthule okulungile ekulaleni okujulile.

Ukuvimba ukukhanya ezindaweni ezihlukile

Ukuguquguquka kwe-Ama-Masks Eye Esokukhanya lapho ubhekene nezimo zokukhanya ezahlukahlukene ngesikhathi sokuhamba. Ukuthi uzithola usezikhumulo sezindiza ezikhanyayo noma amakamelo amahhotela acwebezelayo, la maski ahlinzekaUbumnyama obungaguquguquki bubalulekile ekuthuthukiseni ukulala. Ngokuvikela amehlo akho emithonjeni yokukhanya yangaphandle, njengamakhambi e-tophead cabin noma amalambu asemgwaqweni ahlunga ngamakhethini,Ama-Masks Eye EsoDala indawo yokulala efanelekile eyenzelwe okuthandayo.

Ukukhuthaza ukuphumula

Ukuhamba kungakujabulisa kodwa okuqeda amandla ngezikhathi ezithile, kukushiya ulangazelela izikhathi zokuphumula phakathi kwezinxushunxushu. Nge aSilk iso iso, awukwazi ukuqeda amandla futhi uqeda amandla ngokuvimba iziphazamiso ezibukwayo ezingavimbela ukuphumula. Ukuthinta okuthambile usilika ngokumelene nesikhumba sakho kufanekisa amehlo akhathele futhi kumema ukuzola ngaphambi kokuwela ezweni lamaphupho. Yamukela ukuthula okunikezwa yi-aSilk iso iso, ukuzivumela ukubalekela ukulele okunokuthula noma ngabe uhambo lwakho lukuthatha kuphi.

Ngokuhlanganisa ubuhle nokusebenza kweSlip Silk Eye Eye Masks AustraliaE-repertoire yakho yokuhamba, uphakamisa hhayi kuphela ikhwalithi yokulala kwakho kodwa futhi uthuthukise ubumnandi obugcwele bokufika kwakho. Yamukela ukunethezeka kokuphumula okungaphazanyiswa ngesikhathi sokuhamba njengoba uhlola izingqimba ezintsha ngobungqabavu nobungqabavu.

Ubufakazi:

• Augustinus Bady: Ukugqoka imaski yamehlo esilika embhedeni njalo kungaba nakhoIzinzuzo Ezihlala Isikhathi Eside.
• Srhythm: Imaski yokulala kasilika ingaba ngaphezu kwezesekeli zokulala; bamele ukutshalwa kwemali empilweni yakho kanye nenhlala-kahle.
• I-New York Times: Bekuyiethandwa phakathi kwabo bonke abahloli, kungakhathalekile isitayela sokulala.
• I-sleeppolis: Funda ukuze uthole ukuthi ngabe imaski yamehlo kasilika ingasiza ekuthuthukiseni ubuthongo bakho - nesikhumba sakho - ngenqubo yokugcina yobuhle.
• Umphaphuko: Jikelele, aIdizayini evelele.
• Ukuhamba + ukuzilibazisa: Le maski yokulala kusuka-Bonakalayakhelwe kusuka kuibanga eliphakeme kakhulu lika-mulberry silk.

Yamukela amandla aguqukayo wesikhumba se-silk sleep mask. Izwa ikhwalithi yokulala ethuthukisiwe, impilo yesikhumba ethuthukisiwe, nokuphumula ekugcineni. Thatha isinyathelo sokuqala ekuphumuleni okungcono ngokuzama imaski yamehlo kasilika kanokusho namuhla. Ukubeka phambili ukulala kwekhwalithi ngomqondo nomzimba ovuselelwe kabusha. Tshala imali enkundleni yakho ngobuhle nenduduzo yemaski yokulala kasilika.