Esinye sezizathu eziyinhloko zokungalali kahle kuhlobene nendawo yokulala, okuvame ukubangelwa ukuvinjelwa kokukhanya okungaphelele ekamelweni.Ukuthola ubuthongo obumnandi kuyisifiso sabantu abaningi, ikakhulukazi ezweni lanamuhla elisheshayo.Izifihla-buso zokulala zikasilikaziwushintsho lomdlalo.Usilika we-mulberry ende uthambile esikhumbeni sakho esithambile, usiza ukuvimba ukukhanya neziphazamiso zokulala okujulile.Ngalesi sifihla-buso, ubumnyama buvala amehlo akho, okwenza kube lula ukufinyelela isimo sokulala esinenjabulo iningi lethu elisifisayo.

Ukulala no-aimaski yamehlo kasilikakungaphezu nje kokunethezeka.Usilika uyi-fiber yemvelo egcina ibhalansi yomswakama, iqinisekisa ukuthi isikhumba esiseduze kwamehlo akho sihlala simanzi.Ukwengeza, ukuthungwa okubushelelezi kusho ukungqubuzana okuncane esikhumbeni nasezinweleni, okunciphisa ingozi yokusheshisa imibimbi nokuphuka kwezinwele.Cabanga ugqoke imaskhi yobuso engakhuthazi nje ukulala kahle ebusuku, kodwa futhi enakekela isikhumba sakho nezinwele!Kuyinto ejabulisayo njalo ebusuku futhi inenani elikhulu lemali.

Ibanga6Imaski kasilika kamalibheleinikeza ukuthinta okumnene, ukuqinisekisa ukuthi amehlo akho awafakwa ngaphansi kwengcindezi engadingekile.Lobu mnene, kuhlangene namandla okuvimbela ukukhanya kwe-mask, kuqinisekisa indawo yokulala ethule, kunciphisa ithuba lokuphazanyiswa izinguquko ezisheshayo ekukhanyeni.Ngaphezu kwalokho, izici zemvelo zikasilika zisho ukuthi uthambile futhi ngeke umunce uwoyela wemvelo wesikhumba sakho, ogcina indawo yamehlo akho inomswakama.

Ngakho-ke noma kufanele ukhethe imaski yamehlo kasilika noma ye-satin, kufanele ucabangele izinzuzo ezihlukene zento ngayinye.Nakuba kokubili kubushelelezi, usilika, ikakhulukazi usilika we-mulberry ende, uqukethe amaprotheni emvelo nama-amino acid alungele isikhumba.I-Satin ingenziwa ngezinto ezihlukahlukene, kufaka phakathi amanani amancane kasilika, kodwa iningi le-satin lenziwe ngepulasitiki (i-polyester).I-polyester iyashelela kodwa ingaba nzima esikhumbeni ngokuhamba kwesikhathi futhi ayithambile noma ayiphefumuli njengosilika.Iphinde ikhiqize ugesi omningi ongashintshi.Ngandlela thize, kungase kube ukukhetha okungcono kubathengi abaqaphela amanani kunokotini, omunca kakhulu futhi ongomisa indawo eseduze kwamehlo.Kodwa mayelana nezinzuzo eziphelele, imaski yamehlo kasilika iyindlela yokuhamba.

Uma ufuna isipho esibonisa ukunethezeka nokunakekelwa, imaski yokulala kasilika iyisinqumo esihle njengoba ifanela wonke umuntu.Akuwona nje umkhiqizo;Kwakuyisenzakalo esijabulisayo.