Ukulala okunekhwalithi kubalulekile empilweni yonke, kunomthelela kuyo yonke into kusukela ekulawuleni isisindo kuya empilweni yenhliziyo. Ukusebenzisa aphumula ngokupheleleimaski yamehlo kasilikakungathuthukisa kakhulu umuzwa wakho wokulala, kukhuthaze ukuphumula okujulile nokuphumula. Kulo mhlahlandlela, thola izinzuzo eziyinkulungwane zamaski wamehlo kasilika futhi uthole imininingwane yokukhetha elungele izidingo zakho.

Izinzuzo zezifihla-buso zikasilika

Uma kuziwa ekuthuthukiseni ikhwalithi yakho yokulala,imaski yamehlo kasilikazishintsha umdlalo. Lezi zesekeli zikanokusho zinikeza okungaphezu nje kokuthinta ubuhle; bangathuthukisa kakhulu umuzwa wakho wokulala kukonke. Ake sihlole izinzuzo ezithile ezenzaimaski yamehlo kasilikaokufanele ube nakho kunoma ubani ofuna ukuthuthukisa ukuphumula kwabo kwasebusuku.

Ikhwalithi Yokulala Ethuthukisiwe

Jabulela ubusuku obugcwele ubuthongo obujulile, obungaphazanyiswa ngokuhlanganisa aimaski yamehlo kasilikaesimisweni sakho sokulala. Ucwaningo luye lwabonisa ukuthi lezi zimaski zikhuthaza ukulala okuzolile, okukuvumela ukuthi uvuke uqabulekile futhi uvuselelwe njalo ekuseni.

Ukulala Okujulile

Ngokugqoka aimaski yamehlo kasilika, udala indawo ekahle yokuwela esimweni sokulala esijulile. Ingcindezi emnene ekhishwa imaski isiza ukuphumuza imisipha yobuso bakho, ibonise umzimba wakho ukuthi sekuyisikhathi sokukhululeka bese ukhukhuleka uye ezweni lamaphupho.

Iziphazamiso Ezimbalwa

Enye yezinzuzo ezibalulekile zokusebenzisa i-aimaski yamehlo kasilikayikhono layo lokuvimba ukukhanya okungafunwa kanye neziphazamiso ezibonakalayo. Kungakhathaliseki ukuthi uyazwela ekukhanyeni kwe-ambient noma uvele ukhethe ukulala ebumnyameni obuphelele, lezi zimaski zinikeza ai-cocoon yokuthulalokho kukuvikela eziphazamisweni ubusuku bonke.

Izinzuzo Zezempilo

Ngaphezu kokuthuthukisa izinga lakho lokulala,imaski yamehlo kasilikaukunikeza izinzuzo zezempilo ezihlukahlukene ezinomthelela enhlalakahleni yakho iyonke. Kusukela ekuthuthukiseni ama-hormone abalulekile kuya ekuvikeleni isikhumba sakho, lezi zimaski zidlulela ngalé kobuhle ukuze ubeke impilo yakho kuqala.

ThuthukisaI-MelatoninAmazinga

I-Melatonin idlala indima ebalulekile ekulawuleni umjikelezo wakho wokulala nokuvuka, nokugqoka aimaski yamehlo kasilikaingasiza ukuthuthukisa ukukhiqizwa kwayo. Ngokwakha indawo ekahle yokukhululwa kwe-melatonin, lezi zimaski zisekela impiloizigqi ze-circadianfuthi ukhuthaze amaphethini wokulala angcono.

I-HypoallergenicIzakhiwo

Kubantu abanesikhumba esibucayi noma abangezwani nakho kahle, bakhetha i-hypoallergenicimaski yamehlo kasilikakungaba isiguquli somdlalo. Usilika ngokwemvelo une-hypoallergenic futhi uthambile esikhumbeni, okwenza kube ukukhetha okuhle kulabo abajwayele ukucasuka noma ukungakhululeki ngesikhathi sokulala.

Ukuphumula Nokunciphisa Ingcindezi

Phumula ngemva kosuku olude ngezinzuzo ezipholile ze-aimaski yamehlo kasilikaeyenzelwe ukuphumula nokukhululeka kwengcindezi. Lawa maski anikeza izici ezintsha eziphakamisa isimiso sakho sokulala futhi zikusize ufinyelele ukuphumula okuphezulu ngaphambi kokuba ungalali.

Ukufakwa kwe-lavender

Thuthukisa umuzwa wakho wokuphumula ngokufakwa i-lavenderimaski yamehlo kasilikaezikhipha iphunga elizolisayo njengoba usozela. I-Lavender yaziwa ngezakhiwo zayo ezipholile, ekhuthaza ukuzola kanye nokunciphisa amazinga engcindezi ukuze uthole ukuphumula okunokuthula kwasebusuku.

Izinketho ezinesisindo

Cabangela ukuhlola okukaliweimaski yamehlo kasilika, njenge-Weighted Silk Sleep Stone Mask evelaI-Baloo Living, okunikeza ukwelashwa kwengcindezi emnene ukuze uphumule okuthuthukisiwe. Isisindo esingeziwe sidala ukuzwa okududuzayo okulingisa umuzwa wokugona, okukusiza ukuthi ukhulule futhi uqede ingcindezi ngaphambi kokulala.

Ihlanganisa ikhwalithi ephezuluimaski yamehlo kasilikaesimisweni sakho sasebusuku singashintsha indlela ozwa ngayo ukulala. Kusukela ekukhuthazeni ukuphumula okujulile kuye ekunikezeni izinzuzo zokwelapha ezifana nokukhululeka kwengcindezi nempilo yesikhumba ethuthukisiwe, lezi zimaski zingaphezu nje kwezinsiza—zingamathuluzi abalulekile okuthola ikhwalithi yokulala ephelele.

Izinto Okufanele Zicabangele

Ikhwalithi Yento

Usilika Omsulwangokumelene nama-Blends

Lapho unquma phakathiusilika omsulwakanye nenhlanganisela yemaski yamehlo akho, kubalulekile ukucabangela izinzuzo ezinikezwa yinketho ngayinye.Usilika omsulwaimaski yamehlo, enziwe ngokunethezekausilika kamalibhele, hlinzeka ngokunethezeka okungenakuqhathaniswa nobuhle ngenkathi unikeza izinzuzo eziphakeme zesikhumba sakho nezinwele. Ngakolunye uhlangothi, izinto ezihlanganisiwe zinganikeza enye indlela ethengekayo ngaphandle kokuyekethisa ikhwalithi.

Izinzuzo ze-Hypoallergenic

Ukukhetha aimaski yamehlo kasilikaezinezakhiwo ze-hypoallergenic zingashintsha umdlalo kubantu abanesikhumba esibucayi noma abangezwani nakho. Imvelo yemvelo ye-hypoallergenic kasilika iqinisekisa ukuthi isikhumba sakho sihlala singenakho ukucasuka noma ukungaphatheki kahle ubusuku bonke. Ngokukhetha i-hypoallergenicimaski yamehlo kasilika, ukubeka kuqala kokubili ukunethezeka nempilo esimisweni sakho sokulala.

Ikhono Lokuvimba Ukukhanya

Izindwangu Ezinombala Omnyama

Izindwangu ezinemibala emnyama zidlala indima ebalulekile ekuthuthukiseni ikhono lakho lokuvimbela ukukhanyaimaski yamehlo kasilika. Ngokukhetha imaski ngemibala ejulile, engacacile, udala indawo ekahle yokulala ukuphumula ngokuvimba ngokuphumelelayo imithombo yokukhanya engadingeki. Lokhu kuthuthukisa ukuphumula okujulile futhi kunciphisa ukuphazamiseka phakathi nobusuku.

Idizayini kanye neFit

Idizayini nokulingana kwakhoimaski yamehlo kasilikayizici ezibalulekile ezinomthelela ekusebenzeni kwayo jikelele. Khetha imaski ebushelelezi ebusweni bakho ngaphandle kokubangela amaphuzu okucindezela noma ukungakhululeki. Idizayini efakwe kahle iqinisekisa ukumbozwa okuphezulu nokuvinjwa okukhanyayo, okukuvumela ukuthi ujabulele ukulala okungaphazamiseki ubusuku bonke.

Izici Ezengeziwe

Ukugcwalisa i-Lavender

Izwa ukuphumula okuthuthukisiwe nokuthula ngeimaski yamehlo kasilikaifakwe i-lavender epholile. Iphunga elipholile le-lavender likhuthaza ukukhululeka kwengcindezi, lidale indawo ezolile ngesikhathi sokulala ekhuthaza ukulala okujulile nokuvuselela. Khetha i-lavender egcweleimaski yamehlo kasilikaukuze uthole isipiliyoni sezinzwa sokuzithokozisa njalo ebusuku.

Amamaski anesisindo

Cabangela ukuhlola izinketho ezinesisindo lapho ukhetha eyakhoimaski yamehlo kasilikaukuze uthole induduzo eyengeziwe nokuphumula. Amamaski anesisindo ahlinzeka ngokwelashwa kwengcindezi emnene okulingisa umuzwa wokugona, okukhuthaza ukuphumula okujulile ngaphambi kokulala. Ngesisindo esengeziwe esatshalaliswa ngokulinganayo kumaski yonkana, ungakwazi ukukhululeka ngokugcwele futhi ukhukhulekele ebuthongweni obunokuthula kalula nje.

Ngokucabangela ngokucophelela lezi zici lapho ukhetha yakhoimaski yamehlo kasilika, ungakhuphula okuhlangenwe nakho kwakho kokulala kube ukuphakama okusha. Ukubeka kuqala ikhwalithi yezinto ezibonakalayo, ikhono lokuvimbela ukukhanya, nezici ezengeziwe ezifana nokugcwaliswa kwe-lavender noma izinketho ezinesisindo kuqinisekisa ukuthi ukuphumula kwakho kwasebusuku akukhona nje ukubuyisela kodwa futhi kuwukunethezeka ngokunethezeka.

Ibanga lentengo

Uma kuziwa ekukhetheni okupheleleimaski yamehlo kasilika, ukucabangela ububanzi bentengo kuyisici esibalulekile senqubo yakho yokuthatha izinqumo. Kungakhathaliseki ukuthi ufuna inketho evumelana nesabelomali noma uzimisele ukutshala imali ekukhetheni okukhokhwayo, ukuqonda amaphuzu amanani ahlukene kungakusiza ukuba uthenge unolwazi oluhambisana nokuncamelayo nezidingo zakho.

Izinketho Zebhajethi

Kulabo abafuna ukuthenga okuthengekayo kodwa okusebenzayoimaski yamehlo kasilika, izinketho zesabelomali zinikeza isisombululo esingabizi kakhulu ngaphandle kokuyekethisa ikhwalithi. Lezi zimaski zenzelwe ukunikeza izinzuzo ezibalulekile zezinto zikasilika kuyilapho zihlala zifinyeleleka kubantu abafuna ukuthuthukisa ulwazi lwabo lokulala ngaphandle kokugqekeza. Izintengo eziqala phansi njenge-£40, zilungele isabelomaliimaski yamehlo kasilikakuyisinqumo esisebenzayo sanoma ngubani obeka phambili kokubili ikhwalithi nokufinyeleleka.

• Ukusebenzisa imaski yamehlo eyenziwe ngosilika kamalibhele ongu-100% kunikeza izinzuzo eziningi zesikhumba nezinwele zakho, okuhlanganisa isikhumba esinamanzi, izakhiwo zokulwa nemibimbi, nokunakekelwa kwezinwele ebusuku.
• Imaski yamehlo kasilika imnene ebusweni, ikhuthaza ukuphumula,thuthukisa ikhwalithi yokulala nobude besikhathi, futhi uvikele isikhumba esithambile eduze kwamehlo.

Lapho uhlola izinketho zebhajethi, bhekaimaski yamehlo kasilikaezibeka kuqala ikhwalithi yezinto ezibonakalayo nokunethezeka ngenkathi zinikeza iphuzu lentengo elilungele isikhwama. Lezi zimaski zingase zingafaki izici ezengeziwe ezifana nokufakwa kwe-lavender noma imiklamo enesisindo kodwa ziqhubeke ziletha izinzuzo ezibalulekile zokusebenzisa usilika ukuze uthole ikhwalithi yokulala engcono.

Izinketho ze-Premium

Ukutshala imali kwi-premiumimaski yamehlo kasilikaikhuphula isimiso sakho sesikhathi sokulala sibe nomuzwa wokunethezeka ohlanganisa isitayela nokusebenza. Izinketho ze-Premium ngokuvamile zihlanganisa ubuciko obusezingeni eliphezulu, izakhi zedizayini ezithuthukisiwe, nezakhiwo zokunethezeka ezithuthukisiwe ezibhekelela abantu abaqaphelayo abafuna okokugcina kwezinsiza zokulala. Ngamanani asukela ku-£60 kuya ku-£77, iprimiyamuimaski yamehlo kasilikainikeza ikhwalithi engenakuqhathaniswa nobunkimbinkimbi kulabo abazisa okuhlangenwe nakho kokulala okukhethekile.

• Abacwaningi bakufakazele ukuthi ukusetshenziswa kwezifihla-buso zokulala zikasilika ngokuvamile kubangela ukulala kwekhwalithi ejulile kunokuphazamiseka okumbalwa, kukhulisa amazinga e-melatonin, futhi kuthuthukisa ikhwalithi isiyonke yokulala.
• Abakhiqizi benza imaski yamehlo kasilika ngalokhu okubalulekile ukuze bathuthukise amaphethini akho okulala futhi bakusize ugcine ibala lobusha.

Lapho ukhetha ukukhetha kwe-premium, bhekaimaski yamehlo kasilikayakhiwe ngezinto ezisezingeni eliphezulu ezifana nosilika kamalibhele ongu-100% ukuze uthole ukunethezeka okuphelele nokusebenza ngempumelelo. Lawa maski angase ahlanganise izici ezintsha ezifana nokugcwaliswa kwe-lavender noma imiklamo enesisindo yokuthuthukisa ukunethezeka nokukhuthaza ukulala okujulile okubuyisela ubusuku bonke.

Ngokuhlola zombili izinketho zebhajethi nokukhetha kweprimiyamu phakathi kwebanga lentengo lika-£40 kuya ku-£77, ungathola ekahle.imaski yamehlo kasilikaehlangabezana nezidingo zakho ezithile kuyilapho uqinisekisa ukulala okuzolile okugcwele ukunethezeka nokunethezeka.

Izincomo eziphezulu

Uma kuziwa ekukhetheni okungcono kakhuluimaski yamehlo kasilikangezidingo zakho zokulala, ukucabangela izincomo eziphezulu kungakusiza wenze isinqumo esinolwazi esihambisana nezintandokazi zakho kanye nesabelomali. Kungakhathaliseki ukuthi ubeka phambili ikhwalithi iyonke, ukuphumula, noma ukuthengeka, lezi zikhetho eziphezulu zinikeza uhla lwezinzuzo zokuthuthukisa ukuphumula kwakho kwasebusuku.

Okuhle Kakhulu Sekukonke

Kulabo abafuna inhlanganisela yokugcina yokunethezeka nokusebenza ngempumelelo ku-aimaski yamehlo kasilika, Umkhiqizo Augqama njengombangi ophezulu. Yakhiwe ngosilika kamalibhele kanokusho, le maski inikeza ukuthamba okungenakuqhathaniswa esikhumbeni sakho kuyilapho inikeza amandla aphelele okuvimbela ukukhanya ukuze ulale kahle ebusuku. Ngezakhiwo zayo ze-hypoallergenic kanye nomklamo ophakeme,Umkhiqizo Aiqinisekisa ukuthi uthola ukuphumula okujulile nokuphumula okungaphazamiseki njalo lapho uyigqokile.

Uma kukhulunywa ngokuhlukahluka kanye nobuciko bekhwalithi,Umkhiqizo Bivela njengenye inketho ephezulu yewonke ehamba phambiliimaski yamehlo kasilika. Idizayinelwe ukujika kahle ebusweni bakho ngaphandle kokubangela ukungakhululeki, le maski inikeza ukulingana okwenziwa ngokwezifiso okuhambisana nokuthandwayo komuntu ngamunye. Ngezici zayo ezithuthukisiwe zokuvimbela ukukhanya kanye nenketho yokugcwalisa i-lavender epholile,Umkhiqizo Biqinisekisa ukuzizwisa okuzolile kwesikhathi sokulala okuthuthukisa ukuphumula nokuvuselela.

Okuhamba phambili kwe-Relaxation

Uma ukuphumula kuwumgomo wakho oyinhloko lapho usebenzisa i-aimaski yamehlo kasilika, ungaboni okunye ngaphandle kweRelax Holistic Silk Eye Mask. Ifakwe iphunga elimnandi le-lavender, le maski idala indawo ezolile ekhuthaza ukukhululeka kwengcindezi nokuthula ngaphambi kokulala. Ukwelashwa kwengcindezi emnene okunikezwa idizayini enesisindo kuqinisekisa ukuphumula okukhulu njengoba ulungiselela ubusuku bokulala okujulile, okubuyisela. Ngezici zayo ezintsha nomuzwa wokunethezeka, iRelax Holistic Silk Eye Maskiwukukhetha okuphelele kulabo abafuna ukunethezeka okuphelele nokuzola.

Kubantu abafuna izinketho ezengeziwe ezihambisana nezidingo zabo ezithile,Umkhiqizo Cinikeza inhlanganisela yesitayela nokusebenza kuphakheji eyodwa. Ngomklamo wayo ongasindi namabhande alungisekayo, le maski ihlinzeka ngokulingana okwenziwa ngokwezifiso okuqinisekisa ukunethezeka okuphezulu ubusuku bonke. Kungakhathaliseki ukuthi ukhetha izinketho ezifakwe i-lavender noma ezinesisindo,Umkhiqizo Ciletha kuzo zombili izinhlangothi ukuze uthuthukise ukuzizwisa kwakho ukuphumula futhi ikhuthaze ikhwalithi yokulala engcono.

Best Budget Option

Lapho ukuthengeka kubalulekile ekukhetheni okufanelekile kwakhoimaski yamehlo kasilika, cabanga ukuhlolaUmkhiqizo Dnjengokukhetha okuhle kakhulu kwesabelomali. Naphezu kwephuzu layo lentengo elifinyelelekayo, le maski ayifaki engozini ikhwalithi noma izici ezibalulekile. Yenziwe ngezinto zikasilika ezisezingeni eliphakeme ezinezakhiwo ze-hypoallergenic,Umkhiqizo Dibeka phambili kokubili izinzuzo zokunethezeka nezempilo ukuze kuqinisekiswe ukulala ngokuthula ngaphandle kokuphula ibhange.

Kulabo abafuna isixazululo esithengekayo kodwa esisebenzayo sezidingo zabo zokulala, ungabe usabheka okunyeUmkhiqizo Enjengenketho yesabelomali engcono kakhulu kumaski wamehlo kasilika. Ngamakhono ayo okuvimbela ukukhanya nokulingana kahle, le maski inikeza izinzuzo ezibalulekile ebangeni lentengo elikhangayo ngaphandle kokudela ikhwalithi noma isitayela. Kungakhathaliseki ukuthi umusha ekusebenziseni izifihla-buso zikasilika noma ufuna ukushintsha owakho ngenketho ethembekile,Umkhiqizo Einikeza konke okudingayo ukuze ulale kahle ebusuku.

Ngokuhlola lezi zincomo eziphezulu emhlabeni wamaski wamehlo kasilika—kusukela ezinqumweni eziphakeme ezinikeza ukunethezeka okunethezeka kuya kuzinketho ezivumelana nesabelomali eziletha izinzuzo ezibalulekile—ungathola okufanayo okuphelele kokuncamelayo kokulala okuhlukile. Ukubeka kuqala izinto ezifana nekhwalithi yezinto ezibonakalayo, izici ezengeziwe ezifana nokufakwa kwe-lavender noma amadizayini anesisindo, kanye nobubanzi bamanani kuqinisekisa ukuthi utshala ku-accessory ethuthukisa ukuphumula kwakho kwasebusuku kuyilapho iphromotha inhlalakahle isiyonke.

Isiphetho

Imaski yamehlo kasilika ayizona nje izesekeli; zingamathuluzi abalulekile okuthola ikhwalithi yokulala elungile. Ngokubeka kuqala ikhwalithi yezinto ezibonakalayo, ikhono lokuvimbela ukukhanya, nezici ezengeziwe ezifana nokufakwa kwe-lavender noma imiklamo enesisindo, abantu bangathuthukisa ukuphumula kwabo kwasebusuku kuyilapho bethuthukisa inhlalakahle jikelele.

Ubufakazi:

• Ikhasimende Eliqinisekisiwe: “Imaski Yeso Engcono Kakhulu yokulala - Iqoqo Likasilika”
• Augustinus Bader: “Uma ugqoke imaskhi yamehlo ukuze uthole izinzuzo zokulala, kungase kukumangaze ukuthi isikhumba sakho sizozuza, naso. Enye yezinto ezisetshenziswa kakhulu umaskandi wamehlo usilika.”
• Usilika Usebenza eLondon: “Imakethe yezifihla-buso zokulala ihlanganisa izimo nezitayela ezihlukahlukene, kodwa okuzuzisa kakhulu isimiso sakho sokulala sobuhle imaski yamehlo kasilika kamalibhele.”
• I-Drowsy Sleep Co: “Endaweni yezifihla-buso zokulala, ukukhetha kwendwangu kunesisindo esibalulekile. Futhi usilika kaMulberry uyi-creme de la creme yezindwangu zamamaski okulala.”
• I-Silk Pillowcase: “Imaski yeso likasilika ayigcini nje ngokuba mnene futhi ipholile ebusweni, ekhuthaza ukuphumula.”

Lapho uhlola izinketho zebhajethi nokukhetha kweprimiyamu phakathi kwebanga lentengo lika-£40 kuya ku-£77, abantu ngabanye bangathola imaski yeso likasilika efanelekile ehlangabezana nezidingo zabo ezithile. Kungakhathaliseki ukuthi ufuna ukunethezeka okunethezeka noma izinzuzo ezibalulekile endaweni yentengo ekhangayo, kukhona okufanayo okuphelele okutholakalayo.

Ukutshala imali ku-aimaski yamehlo kasilika yekhwalithi ephezulu iqinisekisa ukulala kwekhwalithi ejulilengokuphazamiseka okumbalwa ngenkathi inyusa amazinga e-melatonin futhi ithuthukisa amaphethini okulala esewonke. Abakhiqizi benza lezi zimaski zikanokusho ukuze bathuthukise ukuzizwisa kokulala futhi basize ukugcina ibala lobusha ngokuhamba kwesikhathi.

Ngokufaka imaskhi yamehlo kasilika ohlelweni lwabo lwasebusuku, abantu babeka phambili ukuphumula, impilo yesikhumba ethuthukisiwe, kanye nekhwalithi yokulala ethuthukisiwe. Izici ezipholile zamamaski afakwe i-lavender zidala indawo ezolile ngesikhathi sokulala ekhuthaza ukukhululeka kwengcindezi nokuthula ngaphambi kokukhukhuleka ebuthongweni obunokuthula.

Ukukhetha imaski yamehlo kasilika eyenziweUsilika we-mulberry ongu-100% ukhulisa ukunethezekafuthi inikeza izinzuzo eziphakeme kokubili impilo yesikhumba nezinwele. Ngokuthinta kwayo okuthambile ebusweni kanye nesisindo esingeziwe sokuzwa ukuthinta okujulile, lezi zimaski zikhuthaza ukuphumula futhi zithuthukisa ubude besikhathi sokulala ngempumelelo.

Sengiphetha, ukukhetha imaski yeso likasilika engcono kakhulu ehlanganisa ukucabangela izici ezihlukahlukene njengekhwalithi yezinto ezibonakalayo, izakhi zedizayini ezifana namakhono okuvimbela ukukhanya, izici ezengeziwe ezihlanganisa ukugcwaliswa kwe-lavender noma imiklamo enesisindo, nezigaba zamanani. Ngokwenza isinqumo esinolwazi ngokusekelwe kokuthandwayo nezidingo zomuntu siqu, abantu bangaguqula ukuphumula kwabo kwasebusuku kube intokozo egcwele ukunethezeka nokuvuselelwa.