Do imaski yokulala yesilikakuyasebenza ngempela?

Uzwile inhlokomo mayelanaimaski yokulala yesilika. Zizwakala zinokunethezeka, kodwa uyangabaza. Ufuna ukwazi ukuthi ziyawenza ngempela umehluko ebuthongweni bakho nasesikhumbeni sakho, noma ukuthi kumane kuyimfashini. Yebo,imaski yokulala yesilikaIsebenza ngempela, inikeza izinzuzo ezibalulekile ngale kokuvimba ukukhanya. Zikhuthaza ukulala okujulile nokuphumula ngokukhombisa ubumnyama ebuchosheni bakho. Futhi, zivikela isikhumba esibucayi esizungezile amehlo akho ekungqubuzaneni futhi zisiza ekugcineni umswakama, okuholela ekubukekeni okubonakalayo okuthuthukisiwe kanye nenduduzo ethuthukisiwe.

 

Ngemva kweminyaka ecishe ibe ngamashumi amabili embonini kasilika eWonderful Silk, ngingakutshela ngokuqiniseka lokho.imaski yokulala yesilikazingaphezu nje kwento esezingeni eliphezulu. Ngizibonele mathupha impendulo emangalisayo evela kumakhasimende amaningi ashintshe kusuka kumamaski endabuko kakotini noma okwenziwa kuya kusilika. Abaningi baqala ngokubuza, “Ingabe kuyafaneleka ngempela?” Uma sebekuzama, impendulo ihlala ingu-“yebo” ozwakalayo. Akukhona nje ukuvimba ukukhanya, yize bephumelela kakhulu kulokho. Kumayelana nokusebenzisana okuyingqayizivele kwesilika nesikhumba sakho nezinwele zakho, kanye nendlela ethuthukisa ngayo kancane kancane ikhwalithi yendawo yakho yokulala. Kungushintsho oluncane oluletha imiphumela emikhulu kokubili ubuhle bakho kanye nenhlalakahle yakho.

Wenza njaniimaski yokulala yesilikaumsebenzi?

Uyaqonda ukuthi usilika uyinto ebizayo, kodwa udinga ukwazi isayensi ngemuva kwawoKanjaniempeleni kuyasiza. Ufuna ukuqonda izindlela ezithile ezenza lawa mamaski asebenze kahle kangaka. Amamaski okulala esilika asebenza ngokuhlanganisa izici eziningana ezibalulekile: 1. Avimba ukukhanya ngempumelelo, andise i-melatoninubuthongo obujulile. 2. Ubuso babo obubushelelezi kakhulu bunciphisaukungqubuzana esikhumbeni esibucayikanye nezinwele, ukuvimbela ukugoba nokulimala. 3. Isakhiwo seprotheyini yemvelo yesilika sisiza ukugcina umswakama wesikhumba, sivimbele ukoma. Ngokubambisana, lezi zici zakha indawo ekahle yokulala okuvuselelayo kanye nempilo yesikhumba.

 

Ku-Wonderful Silk, ukuqonda kwethu ngesilika kuyajula, kusukela esakhiweni sayo sefayibha kuya emthonjeni wayo kumsebenzisi. Ukusebenza kahle kwemaski yokulala yesilika kuvela ekwakhekeni kwayo kwemvelo okuyingqayizivele. Okokuqala, ukuluka okujiyile kwesilika esinomama abaphezulu (njenge-22 momme) kudala isithiyo esingenakungeneka ekukhanyeni. Lapho amehlo akho ebona ubumnyama obuphelele, ubuchopho bakho ngokwemvelo buyakhula.ukukhiqizwa kwe-melatonin, i-hormone ebalulekile ekulaleni nasekuhlaleni ulele. Lokhu kuyisisekelo sokulala okungcono. Okwesibili, ubuso obubushelelezi obumangalisayo besilika, obenziwe ngemicu emide, eqhubekayo, busho ukuthi akukho ukungqubuzana. Ukotini ojwayelekile ungadonsa indawo yakho ebucayi yamehlo nezinwele, okudala "ukugoba kokulala"noma ikhanda lombhede. Isilika liyashelela nje, livikele kulezi zinkinga. Okwesithathu, isilika iyi-fiber esekelwe kumaprotheni, njengesikhumba sakho nezinwele. Lokhu kuyivumela ukuthi ibambe umswakama, kunokuba iwumunce. Lokhu kusiza ukugcina isikhumba sakho simanzi ubusuku bonke, okuyinzuzo enkuluukulwa nokugugakanye nempilo yesikhumba iyonke.

Izindlela Ezisebenza Ngayo Ukusebenza Kwemaski Yokulala Kasilika

Nansi incazelo yendlela izifihla-buso zesilika eziletha ngayo izinzuzo zazo.

Indlela yokusebenza	Indlela Esebenza Ngayo	Umthelela Oqondile Kuwe
Ukuvinjelwa Okuphelele Kokukhanya	KuminyeneUsilika womama ongu-22kuvimbela ngempumelelo noma yikuphi ukukhanya ukuthi kungafinyeleli emehlweni akho.	Kuvuselelaukukhiqizwa kwe-melatonin, okuholela ekusheshiseni,ubuthongo obujulile.
Ukungqubuzana Okuncishisiwe	Usilika obushelelezi kakhulu ushelela esikhumbeni nasezinweleni, okunciphisa ukukhuhla.	Ivimbelaukugoba kokulala, imigqa emincane, kanye nokubanjwa/ukuphuka kwezinwele.
Ukugcinwa komswakama	Isakhiwo seprotheyini yesilika sisiza isikhumba ukuthi sigcine amafutha aso emvelo kanye nama-cream asetshenziswayo.	Igcina isikhumba simanzi, ivimbela ukoma, futhi yenza isikhumba sibe ngconoukumuncwa komkhiqizo wokunakekelwa kwesikhumba.
Indwangu Ephefumulayo	Imicu yemvelo ivumela ukujikeleza komoya, ivimbele ukwakheka kokushisa.	Iqinisekisa izinga lokushisa elikhululekile, yehlisa ukujuluka, futhi yehlisa ingozi yokuqhekeka.
Izakhiwo Ezingenakho Ukungezwani Nomzimba	Imelana ngokwemvelo nezibungu zothuli, isikhunta, nezinye izinto ezibangela ukungezwani komzimba.	Ilungele isikhumba esibucayi kanye nabantu abahlushwa yi-allergy, okukhuthaza ukuphefumula okucacile.
Ukucindezela Kwamehlo Okuthambile	Idizayini elula nethambile igwema ukucindezela amehlo nezinkophe.	Kuthuthukisa induduzo, kuvimbela ukucasuka kwamehlo futhi kuvumela ukucwayiza ngokwemvelo.
Induduzo Yengqondo	Ukuzizwa kokunethezeka kukhuthaza ukuphumula futhi kubonise ukuthi “umzimba awusasebenzi”.	Kunciphisa ukucindezeleka, kukhuthaza ukushintshela ebuthongweni ngokushesha.

Do imaski yokulala yesilikausizo ngeukulwa nokuguga?

Usuvele usebenzisa ama-eye cream abizayo kanye nemikhuba yokuzikhandla. Uzibuza ukuthi ingabe i-sleep mask inganezela yini empilweni yakhoukulwa nokugugaimizamo, noma uma lokho kumane kuyisicelo sokumaketha. Yebo,imaski yokulala yesilikakusiza kakhulu kuukulwa nokugugangokunciphisa ukungqubuzana okubangelaukugoba kokulalanangokusiza isikhumba esithambile esizungeze amehlo akho ukuthi sigcine umswakama ubusuku bonke. Le ndawo emnene inciphisa ukwakheka kwemigqa emincane futhi isekele ukusebenza kahle kwemikhiqizo yakho yokunakekela isikhumba.

 

 

Kusukela eminyakeni yami yokuhlangenwe nakho, ngibonile ukuthi imikhuba eqhubekayo yenza umehluko empilweni yesikhumba. Ukulwa nokuguga akugcini nje ngokuthi uyisebenzisani, kodwa futhi nokuthi uvikela kanjani isikhumba sakho ngenkathi ulele. Isikhumba esizungeze amehlo akho sincane kakhulu futhi sibuthakathaka, okwenza sibe sengozini enkulu yokucindezeleka ngokomzimba kokulala. Amamaski kakotini noma ngisho nokulala nje ekhabetheni lomcamelo elivamile kungadala ukungqubuzana nokuhudula lesi sikhumba. Ngokuhamba kwesikhathi, lokhu kudonsa nokugoba okuphindaphindiwe kunegalelo ekwakhiweni kwemigqa emincane nemibimbi. Imaski yokulala yesilika isebenza njengesivikelo esithambile. Ubuso bayo obubushelelezi busho ukuthi isikhumba sakho siyashelela, kunokuba sidonse, sivimbele "imigqa yokulala" ukuthi yakheke. Hlanganisa lokhu nekhono lesilika lokusiza isikhumba sakho sigcine umswakama waso wemvelo (nanoma yikuphiukulwa nokugugaAma-serum owasebenzisayo), futhi unethuluzi elinamandla ohlelweni lwakho lwasebusuku elihambisana ngempela neminye imizamo yakho. Kuyindlela engenzi lutho kodwa ephumelelayo yokuvikela ukubukeka kwakho kobusha.

Igalelo Likasilika Ekulweni Nokuguga

Nansi indlela imaski yokulala yesilika esebenza ngayo ukuze ugcine amehlo akho ebukeka emancane.

Inzuzo Yokulwa Nokuguga	Indlela Amamaski Okulala Kasilika Afinyelela Ngayo Kulokhu	Umphumela Obonakalayo
Kuvimbela Ukushaqeka Kokulala	Ubuso obubushelelezi kakhulu bunciphisa ukungqubuzana nokudonseka esikhumbeni esibucayi.	“Imigqa yokulala” embalwa ekuseni engaphenduka imibimbi engapheli.
Kunciphisa Imigqa Emihle	Ukungaguquguquki kahle kanye nomswakama othuthukisiwe kugcina isikhumba sithambile futhi singaguquki kakhulu.	Ukuthungwa kwesikhumba okubushelelezi eduze kwamehlo ngokuhamba kwesikhathi.
Kuthuthukisa Ukumuncwa Kwamanzi	Ayimunci umswakama esikhumbeni, okwenza isikhumba sihlale sinamanzi.	Kunciphisa amabala omile, kusekela ukunwebeka kwesikhumba, futhi kunciphisa ukuvuvuka.
Kukhulisa Ukunakekelwa Kwesikhumba	Kuqinisekisa ukuthi okhilimu bamehlo nama-serum ahlala esikhumbeni sakho, awamuncwa yimaski.	Imikhiqizo yokunakekelwa kwesikhumba isebenza kahle kakhulu, iletha imiphumela engcono.
Indawo Emnene	Izinto ezithambile neziphefumulayo zivimbela ukucasuka nokuvuvukala.	Isikhumba esizolile, esibomvu kancane, sinciphisa ingozi yokuguga ngaphambi kwesikhathi ngenxa yokucindezeleka.
Kukhuthaza Ukulala Okujulile	Ivimba ukukhanya ngokuphelele, ithuthukisa ikhwalithi yokulala, okusiza ukulungiswa kwamaseli.	Kunciphisa imibuthano emnyama kanye nezikhwama zamehlo, okufaka isandla ekubukekeni kobusha nokuphumula kakhudlwana.

Yiziphi izici ezinhle kakhulu ongazibheka kumaski wokulala wesilika?

Uyaqiniseka ukuthi izifihla-buso zesilika ziyasebenza futhi zilungeleukulwa nokuguga. Manje usufuna ukungena, kodwa ubona izinketho eziningi kakhulu. Udinga ukwazi ukuthi yiziphi izici ezithile eziqinisekisa ukuthi uthola umkhiqizo ongcono kakhulu. Imaski yokulala yesilika engcono kakhulu kufanele yenziwe ngesilika ye-mumme mulberry engu-100% 22, ibe nebhande elilungisekayo, elimbozwe ngesilika, futhi linikeze ukuvaleka okuphelele ngaphandle kokucindezela amehlo akho. Kumelwe ibe lula, iphefumule, futhi yenzelwe induduzo ephezulu kanye nokuvikelwa kwesikhumba.

 

KwaWonderful Silk, siklama futhi sikhiqize imikhiqizo yesilika ngokusekelwe kulokho okusebenzayo ngempela nalokho amakhasimende ethu akwazisa kakhulu. Okuhlangenwe nakho kwami ​​​​kungitshela ukuthi akuwona wonke amamaski esilika adalwe ngokulinganayo. Inani lamamaski libaluleke kakhulu: amamaski angu-22 ayindawo enhle ngoba anikeza ibhalansi ephelele yokuqina, ukuvimba ukukhanya okusebenzayo, kanye nobumnene. Noma yini engaphansi kwalokho ingase izwakale incane kakhulu noma iguge ngokushesha. Ukwakheka kwebhande kungenye imininingwane ebalulekile. Ibhande elincane elinwebekayo lingadonsa izinwele zakho, lilahlekelwe ukunwebeka, noma lizizwe lingakhululekile. Yingakho sincoma ibhande elibanzi, elilungisekayo, elimbozwe kahle ngesilika, ukuqinisekisa ukuthi lifanelana kahle kodwa lithambile kubo bonke osayizi bekhanda ngaphandle kokubanjwa izinwele. Okokugcina, funa izinto zokuklama ezivimbela ingcindezi ezinhlamvini zamehlo akho zangempela. Amanye amamaski anezingqimba noma ane-padding eyengeziwe ezungeze amehlo. Le mininingwane emincane yenza umehluko omkhulu ekududuzeni futhi ivimbele ukucasuka kwamehlo, okukuvumela ukuthi ushaye amehlo akho ngokwemvelo ngisho nalapho ugqoke imaski. Lezi zici zizonke zakha isipiliyoni sokulala esiyingqayizivele ngempela.

Izici Ezibalulekile Zemaski Yokulala Kasilika Engcono Kakhulu

Nasi uhlu lokuhlola ukuthi yini okufanele uyibheke lapho uthenga imaski yakho yokulala yesilika.

Isici	Kungani Kubalulekile	Inzuzo Yakho
Usilika we-Mulberry ongu-100%	Usilika wekhwalithi ephezulu, ohlanzekile kakhulu, uqinisekisa zonke izinzuzo zemvelo.	Izinzuzo zesikhumba sangempela, izinwele, kanye nokulala.
Isisindo sikaMama esingu-22	Ubukhulu obuhle bokuqina,umuzwa wokunethezeka, kanye nokuvimba ukukhanya.	Ukuphila isikhathi eside, umuzwa, kanye nokusebenza okuhle kakhulu.
Ibhande Lesilika Elilungisekayo	Iqinisekisa ukulingana ngokwezifiso ngaphandle kokudonsa izinwele noma amaphuzu okucindezela.	Induduzo ephezulu, ihlala endaweni yayo, ayinamabala esikhumbeni noma ezinweleni.
Umklamo Onobunjwa	Kudala isikhala esizungeze amehlo, kuvimbela ukucindezeleka ezimbozweni nasezinsikeni.	Akukho ukucasuka kwamehlo, kuvumela ukucwayiza ngokwemvelo, kuzwakala kungenasisindo.
Ukuvaleka Kokukhanya Okuphelele	Ukulukwa okujiyile kanye nomklamo omuhle kususa konke ukukhanya okuzungezile.	Ikhuthaza ubuthongo obujulile, ikhulisa kakhuluukukhiqizwa kwe-melatonin.
Ukugcwalisa Okuphefumulayo	Kuqinisekisa ukuthi i-padding yangaphakathi nayo ithambile futhi ivimbela ukushisa ngokweqile.	Kunezela enduduzo iyonke, kuvimbela ukujuluka kanye nokuba manzi.
Ukunakekelwa Okulula (Okugezwa Ngezandla)	Iwusizo ekusetshenzisweni kwesikhathi eside, igcina ubuqotho besilika.	Ukulungiswa okulula ngaphandle kokubeka engcupheni ikhwalithi.

Isiphetho

Amamaski okulala esilika asebenza ngempela ngokuvimba ukukhanyaubuthongo obujulilekanye nokuvikela isikhumba esibucayi ekukhungathekeni nasekomeni. Ukukhetha eyodwa enesilika ye-mulberry engu-22 kanye nebhande elilungisekayo elikhululekile kuzokhulisa lezi zinzuzo njalo ebusuku.