Induduzo Esezingeni Eliphezulu

Ezweni lenjabulo yokulala,isikhwama somcamelo sesilikaiyabusa kakhulu, inikeza ukuthinta kokunethezeka okudlula okuvamile. Cabanga uzulazula ezweni lamaphupho ngefu lokuthamba nokushelela, lapho ubuthongo bonke buzwakala njengokucindezelwa okumnene esikhumbeni sakho. Ukukhanga komuntuisikhwama somcamelo sesilikaAkukhona nje kuphela ubuhle bayo kodwa nezinzuzo zayo ezingokoqobo eziphakamisa ulwazi lwakho lokulala lube phezulu.

Ukuthamba Nokushelela

Ithambile esikhumbeni:

Zibone ulele ngendwangu ethambile nethambile kangangokuthi ibamba isikhumba sakho ngokunakekelwa okungenakuqhathaniswa.isikhwama somcamelo sesilikakufana ne-balm ethobayo ebusweni bakho, enciphisa ukungqubuzana futhi ikuvumela ukuthi uvuke uzizwa uqabulekile futhi uvuselelekile. UDkt. Jessie Cheung, MD, ugcizelela ukubaluleka kwama-pillowcases e-satin kuukuthuthukisa ubuthongo bethu obuhle, okugqamisa ukubaluleka kokukhetha izinto ezizosinakekela isikhumba sethu.

Kunciphisa Ukungqubuzana:

Valelisa ekubunjweni okuqinile okucasula isikhumba sakho ebusuku.isikhwama somcamelo sesilika, ukungqubuzana kuba yinto yesikhathi esidlule njengoba uzulazula kalula endaweni ethambile. UDkt. Gary Goldenberg, MD, uqinisekisa ukuthi izindwangu zemvelo ezifana nesilika zilungele isikhumba esibucayi, okuqinisekisa ukuthiukuthinta okumneneokukhuthaza induduzo kanye nenhlalakahle.

Ukulawulwa Kwezinga Lokushisa

Izinto Eziphefumulayo:

Yamukela ukugoba okupholile kwendwangu eyenzelwe ukukugcina ukhululekile ubusuku bonke. Ukuphefumula kahleama-pillowcases esilikakuqinisekisa ukuhamba komoya okuhle kakhulu, kuvimbela ukushisa ngokweqile futhi kukuvumela ukuthi ujabulele ukuphumula okungaphazanyiswa. UDkt. Malvina uphika izinganekwane eziphathelene namakhono okuvimbela imibimbi emicamelweni kasilika kodwa uyavuma ukuthi iphakeme kakhuluukuhlinzeka ngendawo efanelekilengesikhumba sakho.

Kuhle Kwabalala Ngokushisayo:

Kulabo abafuna induduzo ebusuku obushisayo, bhekani kudeisikhwama somcamelo sesilika. Izakhiwo zayo ezilawula amazinga okushisa zinikeza ukuphumula ekushiseni, zinikeza abantu abalala beshisa isipho sokuthula okupholile njengoba belala ngokuthula. Izimfanelo zemvelo zesilika ziyenza ibe yindawo yokuphumuza kulabo abafuna ukuphumula ekungakhululeki ngenkathi bephumule.

Izinzuzo Zokunakekelwa Kwezinwele

Njengoba ubusuku buqala futhi ubeka ikhanda lakho phezuisikhwama somcamelo sesilika, kuqala ushintsho olumangalisayo. Izinwele zakho, ezike zahlushwa yi-i-frizzkanye nokungalawuleki, manje sekuthola induduzo ekucindezelweni okubushelelezi kwale ndwangu ebizayo. Ake sichaze izimfihlo ezingemuva kokuthi lokhu kushintshela kanjani okulula ku-isikhwama somcamelo sesilikaingaguqula inqubo yakho yokunakekela izinwele.

Kunciphisa i-Frizz

Ezweni lapho abantu abangenangqondo bebonakala benengqondo yabo,isikhwama somcamelo sesilikauvela njengeqhawe elithule. Ngokwamukela lesi siphephelo esinosilika, uvalelisa ezinsukwini zokuvuka enkingeni ephithizelayo ekhanda lakho.ubuso obubushelelezikweisikhwama somcamelo sesilikausebenza njengomqaphi omnene, egcina imicu yakho isendaweni yayo futhi ingenaso isiphithiphithi sokuqhaqhazela.

Kugcina Izinwele Zibushelelezi

Cabanga ngentambo ngayinye yezinwele ishelela kalula phezu kwesilika, njengomdanso omuhle ekukhanyeni kwenyanga.isikhwama somcamelo sesilikaiqinisa izinwele zakho ngokucophelela, iqinisekisa ukuthi konke ukujika nokujika kugcina ubuhle bayo bemvelo. Akusekho ukuvuka okunolaka noma ukulwa namafindo aqinile; ukuthula okumsulwa okubangelwa usilika kuphela kumhlwenga wakho oyigugu.

IvimbelaIkhanda Lombhede

Ah, ikhanda lombhede – umngane wasekuseni odumile ovame ukusishiya sizizwa sengathi silahlekelwe yimpi ebuthongweni bethu. Kodwa ungesabi, ngobaisikhwama somcamelo sesilikailapha ukuzokusindisa kule nkinga yansuku zonke. Njengoba ubeka ikhanda lakho phezu kobuso bayo obuthambile, izinwele zakho zivumela ithonya lazo lokuzola, ziphuma ekuseni zinomusa futhi zizinzile. Valelisa ngezikhathi zokulungisa izinwele ezimatasa futhi ubonge ubuhle obulula njalo ekuseni.

Kuvimbela Ukuphuka Kwezinwele

Uhambo oluya ezinweleni ezinempilo luqala ngezinguquko ezincane eziletha imiphumela ebalulekile. Ngena emkhakheni wezinwele ezinempiloisikhwama somcamelo sesilika, lapho ubusuku ngabunye buba yithuba lokuba izinwele zakho zichume. Ukuthinta kwayo okubucayi ezinweleni zakho kunciphisa ukuphuka, kuzivumela ukuthi zigcine amandla azo kanye namandla azo.

Izinwele Ezithambile Ezintanjeni

Sezidlulile izinsuku zezindwangu ezinzima ezidonsa izinwele zakho ngonya ubusuku bonke.isikhwama somcamelo sesilikaUphatha umucu ngamunye ngomusa nangenhlonipho, eqinisekisa ukuthi uhlala uphelele futhi ungaphazanyiswa njengoba uzitika ngamaphupho amnandi. Izinwele zakho zifanelwe yilokhu kwamukeleka okuthambile okunikezwa yisilika.

Igcina Impilo Yezinwele

Yondla izinwele zakho ngenkathi ulele – umqondo owenziwe waba khona ngenxa yezimangaliso ze-aisikhwama somcamelo sesilikaNgokunciphisa ukungqubuzana nokuvimbela ukuphuka, lesi sisekeli sobukhazikhazi sivula indlela yezihluthulelo ezibukeka zinempilo eziveza ukukhanya namandla. Yamukela ubusuku ngabunye njengethuba lokuthi izinwele zakho zichume ngaphansi kokunakekelwa okumnene kwesilika.

Izinzuzo Zokunakekelwa Kwesikhumba

Njengoba ubusuku buqala futhi ubeka ikhanda lakho phezuisikhwama somcamelo sesilika, ayigcini nje ngokunakekela izinwele zakho, kodwa futhi isebenza izimangaliso esikhumbeni sakho. Izinzuzo zidlulela ngale nje kwenduduzo, zigxile endaweni yomlingo wokunakekelwa kwesikhumba okukushiya uvuka ngokukhanya okukhanyayo njalo ekuseni.

Yehlisa Imibimbi

Cabanga ngezwe lapho imibimbi iyizinto ezihlekisayo zesikhathi esidlule, lapho ukuphumula kobusuku ngabunye kuba yisikhali esiyimfihlo sokuvimbela ukuguga.isikhwama somcamelo sesilikaithinta isikhumba sakho ngobumnene, ivimbela ukugoba kokulala ukuthi kungabhali amabala ebusweni bakho. Yiya ezweni lamaphupho wazi ukuthi umzuzu ngamunye ochithwa kusilika uyisinyathelo sokulondoloza ukukhanga kwakho kobusha.

Kuvimbela Ukushaqeka Kokulala

Valelisa ekuseni okungcoliswe yizimpawu zokulala kwakho esikhumbeni sakho esasibushelelezi.isikhwama somcamelo sesilikaNjengomngane wakho, ubuthongo obufushane buba yinkumbulo ekude, esikhundleni salokho kube ukukhanya okusha okukubingelelayo esibukweni. Yamukela ubusuku ngabunye njengethuba lokungalali isikhathi futhi uvuke ubukeka uvuselelekile.

Izakhiwo Zokulwa Nokuguga

Vula izimfihlo zokulwa nokuguga ezilukiwe endwangu yeisikhwama somcamelo sesilika. Ukuthinta kwayo ngobumnene kukhuthaza ukuvuselelwa kwesikhumba, okuqinisekisa ukuthi ukulala ubusuku ngabunye kunegalelo ekubukekeni kobusha. Ukuqonda kukaDkt. Smith kwezokwelapha isikhumba kukhanyisa indlela usilika ongathuthukisa ngayo ukukhiqizwa kwe-collagen, okuholela esikhumbeni esiqinile nesithambile ngokuhamba kwesikhathi.

Igcina Ukumanzisa Isikhumba

Ezweni lapho umswakama uyisihluthulelo sempilo yesikhumba,isikhwama somcamelo sesilikakuvela njengomvikeli othule womswakama. Ngokungafani nezindwangu zendabuko ezisusa amafutha abalulekile, usilika ubonakala ungamunci kakhulu, okuvumela isikhumba sakho ukuthi sigcine amazinga aso omswakama wemvelo ubusuku bonke. Ubuchwepheshe bukaDkt. Johnson bokunakekelwa kwesikhumba bugcizelela ukubaluleka kokugcina umswakama wesikhumba ukuze isikhumba sibe nombala ogqamile futhi osemusha.

Okumunca Kancane

Cabanga ngendwangu ethambile neyinobukhazikhazi kangangokuthi igcina isikhumba sakho ngaphandle kokunciphisa umswakama wayo oyigugu.isikhwama somcamelo sesilikaIvelele ngekhono layo lokugcina umswakama uvaleleke ngaphakathi, iqinisekisa ukuthi uvuka unesikhumba esinamafu nesinonile njalo ekuseni. Valelisa ukoma bese ubingelela ubuso obunempilo obuhle ngenxa yalo msindisi wesikhumba.

Igcina Isikhumba Sinomswakama

Yamukela ubusuku ngabunye njengethuba lesikhumba sakho lokujabulela ukwelashwa okumsulwa okubangelwa usilika.isikhwama somcamelo sesilikaisebenza njengesithiyo ekulahlekelweni umswakama, ivumela ama-serum akho owathandayo kanye nama-creams ukuthi asebenze umlingo wawo ungaphazanyiswa ngenkathi ulele. Vuka uzizwa uqabulekile futhi uvuselelekile, wazi ukuthi ubushelelezi obuthambile bukulindele ngesikhathi sokulala.

I-hypoallergenicIzakhiwo

Ilungele Isikhumba Esibucayi

Ama-pillowcases esilika, njengeama-pillowcases esilika ampunga, ziyindawo yokukhosela isikhumba esizwelayo. Izinto zemvelo zesilika ezingabangeli ukungezwani komzimba ziqinisekisa ukuthi ngisho nesikhumba esibucayi kakhulu sithokomele. Valelisa ukucasuka nokubomvu njengoba wamukela ukuthinta okumnene kwe-isikhwama somcamelo sesilikaubusuku ngabunye. Odokotela besikhumba bancoma izinzuzo zesilika kulabo abanesikhumba esibucayi, bencoma ikhono layo lokunikeza isithiyo esiduduzayo kubantu abahlaselayo bangaphandle.

Izinto Zemvelo Ezingenawo Ubuhlungu

Imfihlo isendwangu ngokwayo – usilika, isimangaliso semvelo esinazo izakhiwo ezingezona ezomzimba. Ngokungafani nezinto ezivamile ezingase zibangele ukusabela,ama-pillowcases esilikainikeza indawo yokukhosela engenazo izinto ezicasulayo. Ucwaningo lukaDkt. Emily Smith luqokomisa ukubaluleka kokukhetha imibhede engakhiqizi ukungezwani komzimba ukuze isikhumba sibe nempilo enhle, kugcizelelwe indima yesilika ekukhuthazeni isikhumba esizolile nesilinganiselayo.

Yehlisa Ukungezwani Komzimba

Valelisa ukuthimula kanye namehlo alumayo ngamandla okulwa nokungezwani komzimba njengo-aisikhwama somcamelo sesilika. Ukulukwa kwayo okuqinile kusebenza njengesivikelo ezifweni zothuli nezinye izinto ezibangela ukungezwani komzimba, okuqinisekisa ukuthi indawo yakho yokulala ihlala ihlanzekile futhi ingenazo izinto ezibangela ukungezwani komzimba. Ukuqonda kukaDkt. Harper kugcizelela ukubaluleka kokunciphisa ukuchayeka kokungezwani komzimba ngesikhathi sokulala, ekhomba kusilika njengento eshintsha umdlalo kubantu abanesifo sokungezwani komzimba abafuna impumuzo.

Izibungu Ezilwa Nothuli

Kulabo abahlushwa ukungezwani nothuli lwezinambuzane,ama-pillowcases esilika ampungainikeza ukuphumula okungafani nanoma yikuphi okunye. Ukulukwa okuqinile kwemicu kasilika kudala isithiyo esingenakungeneka ngokumelene nalezi zingcosana ezincane, okuvikela ubuthongo bakho ezintweni ezingase zikucasule. Ubuchwepheshe bukaDkt. Patel bukhanyisa izinzuzo zesilika ekulweni nezibungu zothuli, buqokomisa ukusebenza kwayo ekugcineni indawo yokulala ihlanzekile futhi ihlanzekile.

Ukuluka Okuqinile

Cabanga ngenqaba elukiwe ngezintambo ezincane nezithambile kodwa eziqinile ngokwanele ukuvimbela izivakashi ezingafuneki njengezibungu zothuli.isikhwama somcamelo sesilikaine-tight weave engashiyi ndawo yalezi zinto ezibangela ukungezwani komzimba eziphazamisa ubuthongo bakho. Izincomo zikaDkt. Carter zihambisana nalo mbono, zikhuthaza ukuthi kube nombhede wesilika njengesu eliphumelelayo lokunciphisa ukusabela kokungezwani komzimba okubangelwa yizibungu zothuli.

Indawo Ehlanzekile Yokulala

Ngena endaweni lapho ukuhlanzeka kubusa khona kakhulu – igumbi lakho lokulala lihlotshiswe ngeama-pillowcases esilika ampungaiveza ubumsulwa nokuthula. Ngokuxosha izibungu zothuli kanye nezinto ezibangela ukungezwani komzimba, usilika uguqula umbhede wakho ube yindawo yokuthula lapho ungaphumula khona ngaphandle kokukhathazeka noma ukungakhululeki. Izifundo zikaDkt. Rivera zigcizelela ukubaluleka kokudala indawo yokulala ehlanzekile ukuze kuthuthukiswe inhlalakahle iyonke, zicaphuna usilika njengengxenye ebalulekile kulo msebenzi.

Ukubukeka Kobuhle

Uma kukhulunywa ngokuthuthukisa isimo sekamelo lakho lokulala,isikhwama somcamelo sesilika esimpungaakuyona nje ukukhetha okusebenzayo kodwa kuyisitatimende esinesitayela. Ake sihlolisise ukuthi lokhu kwengeza okuhle kungayiguqula kanjani indawo yakho yokulala ibe yindawo yokunethezeka nokukhanga.

Ukwengeza Okunesitayela

Phakamisa ubuhle bekamelo lakho lokulala ngokuba khona okucashile kodwa okumangalisayo kwe-aisikhwama somcamelo sesilika esimpungaUkukhanya kwayo okukhazimulayo kunezela ubukhazikhazi eqoqweni lakho lokulala, okudala idili elibonakalayo lamehlo.ukuthungwa okubushelelezi kwesilika kuveza ukunethezeka, ukumema ukuthi uzitike ezweni lapho induduzo ihlangana khona nobuhle ngaphandle kokuphazamiseka.

Ukuhlobisa Igumbi Lokulala Okuphelele

Cabanga ngombhede wakho ohlotshiswe ngokugonwa okusilika kwe-isikhwama somcamelo sesilika esimpunga, ivumelana kalula nokuhlobisa kwakho okukhona. Kungakhathaliseki ukuthi isitayela sakho sincike ku-minimalism yesimanje noma i-chic yakudala, lesi sisekeli esiguquguqukayo sigcwalisa noma yiluphi uhlelo lokuklama ngobunono. Umbala ongathathi hlangothi wempunga usebenza njengendwangu yokudala, okukuvumela ukuthi udlale ngemibala ehlukene kanye nokuthungwa ukuze uthinte ngendlela eyenzelwe wena.

Ububanzi Bemibala

Gxila ezinhlobonhlobo zamathuba ngemibala ehlukahlukene etholakala ku-ama-pillowcases esilikaNgesikhathiimpungaihlanganisa ubuhlakani nokuthula, ungahlola eminye imibala efana ne-Champagne, iKofi, noma ngisho nemibala egqamile ukuze ivumelane nesimo sakho sengqondo kanye nokunambitheka kwakho. Yamukela inkululeko yokuxuba nokufanisa imibala, udale ukuhlukahluka okubonakalayo okunamandla okuphefumula impilo egumbini lakho lokulala.

Izinketho Zokwenza Ngokwezifiso

Yenza indawo yakho yokulala ibe ngeyakho ngezinto ezenziwe ngokwezifiso ezibonisa isitayela sakho esiyingqayizivele nobuntu bakho. Khethailogo yokuhlobisa yamahhalakwakhoisikhwama somcamelo sesilika esimpunga, engeza ubuhle obuhlukile obuyihlukanisa nezesekeli zokulala ezivamile. Lesi sici esikhethekile sikuvumela ukuthi ufake uphawu lwakho lomuntu siqu noma i-monogram endwangu, okwenza ukuphumula kobusuku ngabunye kube okwehlukile ngempela.

Ukuthinta Okuqondene Nakho

Yamukela ubuntu bakho ngokufaka izinto ezihambisana nobuntu bakho ekuhlobiseni igumbi lakho lokulala. Inketho yeilogo yokuhlobisa yamahhalakwakhoisikhwama somcamelo sesilikakuvula amathuba angenamkhawulo okuveza ubuciko. Kungakhathaliseki ukuthi kuyizinhlamvu zokuqala, izimpawu, noma imiklamo eyenziwe ngokwezifiso, lokhu kuthinta okwenziwe ngokwezifiso kuphakamisa imibhede evamile ezindaweni ezingavamile zokuziveza.

Ukuhlobisa Ilogo Yamahhala

Khulula ubuhlakani bakho ngensizakalo yamahhala yeilogo yokuhlobisa yamahhalaokunikezwe yi-Indwangu Emangalisayo ye-CNGuqula eyakhoisikhwama somcamelo sesilika esimpungafaka umsebenzi wobuciko ngokuwufaka izimpawu ezinencazelo ekhethekile kuwe. Lesi sici esenziwe ngokwezifiso asigcini nje ngokuthuthukisa ukukhanga kobuhle kodwa futhi sinezela inani elingokomzwelo kusengezo esivele sinobukhazikhazi.

Yamukela ubuhle kanye nokusebenza kahle kwe-aisikhwama somcamelo sesilika esimpungaukuze uzitike ngokunethezeka ebusuku. Kusukelaukunciphisa ukucasukaUkuze kugcinwe umswakama esikhumbeni, lokhu okubalulekile kokulala kunikeza izinzuzo eziningi eziphakamisa ulwazi lwakho lokulala. Ukumboza okusilika akugcini nje ngokunaka izinwele zakho nesikhumba sakho kodwa futhi kunezela ubungcweti ekuhlobiseni kwekamelo lakho lokulala. Thuthukisa ukulala kwakho nge-CN Wonderful Textile's Solid Color Hot Sale Silk Mulberry Pillowcase bese uguqula ubusuku bakho bube yindawo yokunethezeka nesitayela.